Ironman New Zealand (2009)
Cassie NICHOLSON (#85)
Finished
GUN TIME:
13:45:22
Place
990
OF
1235
Female
171
OF
266
18-24
4
OF
5
Swim 01:11:29 3.8km
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:11:29 | 01:11:29 | 587 | 85 | 1 | 3.18 / 18:48 | 08:10:19 |
T1 00:13:35 0.10km
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:13:35 | 01:25:05 | 1175 | 242 | 5 | - / - | 08:23:55 |
Cycle 06:57:11 180.0km
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45km | 01:39:32 | 03:04:39 | 987 | 143 | 3 | 27.12 / 02:12 | 10:03:29 |
| Bike 135km | 03:29:51 | 06:34:32 | 1048 | 167 | 3 | 26.17 / 02:17 | 13:33:22 |
| Cycle | 01:47:45 | 08:22:18 | 1039 | 166 | 3 | 25.88 / 02:19 | 15:21:08 |
T2 00:11:06 0.10km
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:11:06 | 08:33:26 | 1194 | 251 | 5 | - / - | 15:32:16 |
Run 05:11:53 42.2km
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1km | 00:06:06 | 08:39:33 | 543 | 62 | 2 | 9.83 / 06:06 | 15:38:23 |
| Run 12km | 01:05:14 | 09:44:49 | 791 | 128 | 2 | 10.08 / 05:56 | 16:43:39 |
| Run 21km | 01:17:23 | 11:02:14 | 1047 | 199 | 5 | 8.46 / 07:05 | 18:01:04 |
| Run 32km | 01:28:36 | 12:30:51 | 1031 | 197 | 5 | 8.08 / 07:25 | 19:29:41 |
| Run 41km | 01:11:53 | 13:42:45 | 800 | 131 | 2 | 7.95 / 07:32 | 20:41:35 |
| Run | 00:02:34 | 13:45:20 | 940 | 174 | 5 | 8.11 / 07:23 | 20:44:10 |
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