5th March 2011 | Taupo, Waikato, New Zealand
EN

Ironman New Zealand (2011)

Helen KAY (#268)
Finished
GUN TIME:  10:40:11
Place
286  OF 1251
Female
24  OF 272
30-34
3  OF 40

Swim 01:07:33 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 01:07:33 01:07:33 560 81 13 3.37 / 17:46 19:56:21

T1 00:05:56 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:56 01:13:31 258 36 6 - / - 00:08:59

Cycle 05:32:07 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45km 01:27:49 02:41:21 488 38 8 30.74 / 01:57 12:43:29
Bike 90k 01:14:36 03:55:58 444 34 7 33.24 / 01:48 05:51:26
Bike 135km 01:33:48 05:29:48 351 25 5 38.63 / 01:33 21:05:16
Cycle 01:15:50 06:45:39 308 21 4 32.51 / 01:50 14:17:47

T2 00:05:00 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:05:00 06:50:40 631 108 19 - / - 07:06:08

Run 03:49:28 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 750m 00:02:06 06:52:48 537 62 11 22.75 / 02:38 06:01:36
Run12km 00:55:29 07:48:18 502 66 13 12.49 / 04:48 17:10:26
Run 21km 00:55:06 08:43:26 372 47 9 11.17 / 05:22 09:25:34
Run 32km 00:56:16 09:39:43 287 29 5 11.35 / 05:16 01:55:11
Run 01:00:25 10:40:10 277 26 4 11.03 / 05:26 08:35:38

Helen KAY's Past Ironman New Zealand Results

Race | Event Bib Pos Div Gen Time
Ironman New Zealand (2010) | Individuals #430 583 19 89 12:07:32
Ironman New Zealand (2011) | Individuals #268 286 3 24 10:40:11
Ironman New Zealand (2012) | Individuals #442 221 3 14 04:50:27