3rd March 2012 | Taupo, Waikato, New Zealand

Ironman New Zealand (2012)

Mona HENDERSON (#1428)
Finished
GUN TIME:  08:39:33
Place
1416  OF 1417
Female
330  OF 331
50-54
45  OF 45

Swim 01:01:58 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 01:01:58 01:01:58 1398 325 44 1.83 / 32:37 06:52:01

T1 00:08:48 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:08:48 01:10:47 814 158 14 - / - 21:04:10

Cycle 04:21:24 90.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 45km 02:04:38 03:15:27 1416 331 45 21.66 / 02:46 11:45:30
Cycle 02:16:44 05:32:12 1414 330 45 20.68 / 02:54 10:35:35

T2 00:04:22 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:04:22 05:36:35 1027 229 22 - / - 15:23:18

Run 03:02:55 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 350mtr 00:03:40 05:40:17 1390 322 42 - / - 12:37:00
Run 5k 00:45:34 06:25:53 1404 328 45 6.08 / 09:51 04:49:16
Run 10k 00:44:24 07:10:18 1409 329 45 6.4 / 09:22 13:57:01
Run 15k 00:43:36 07:53:56 1398 328 45 6.55 / 09:09 03:20:39
Run 08:39:32 08:39:32 1395 323 44 6.92 / 08:40 03:16:15

Mona HENDERSON's Past Ironman New Zealand Results

Race | Event Bib Pos Div Gen Time
Ironman New Zealand (2012) | Individuals #1428 1416 45 330 08:39:33
Ironman New Zealand (2002) | Individuals #407 892 14 146 15:17:33