3rd March 2012 | Taupo, Waikato, New Zealand
EN

Ironman New Zealand (2012)

Nicola SPROULE (#992)
Finished
GUN TIME:  05:40:04
Place
762  OF 1417
Female
94  OF 331
40-44
17  OF 57

Swim 00:47:58 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:47:58 00:47:58 1222 261 46 2.37 / 25:15 21:18:01

T1 00:06:45 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:06:45 00:54:45 394 69 9 - / - 13:44:48

Cycle 02:56:56 90.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 45km 01:26:17 02:21:02 876 102 20 31.29 / 01:55 15:11:05
Cycle 01:30:39 03:51:42 848 101 20 30.55 / 01:57 17:21:45

T2 00:01:43 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:01:43 03:53:27 197 39 6 - / - 15:50:10

Run 01:46:35 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 350mtr 00:02:19 03:55:47 675 84 16 - / - 23:39:10
Run 5k 00:24:25 04:20:14 582 70 14 11.2 / 05:21 08:53:37
Run 10k 00:25:40 04:45:55 579 64 13 11.43 / 05:14 04:45:58
Run 15k 00:25:55 05:11:51 553 64 13 11.48 / 05:13 02:05:14
Run 20.8 00:26:12 05:38:05 541 59 12 11.92 / 05:01 06:48:08
Run 00:01:57 05:40:03 540 59 12 11.87 / 05:03 16:10:06

Nicola SPROULE's Past Ironman New Zealand Results

Race | Event Bib Pos Div Gen Time
Ironman New Zealand (2012) | Individuals #992 762 17 94 05:40:04
Ironman New Zealand (2013) | Individuals #947 371 4 44 11:45:16
IRONMAN New Zealand (2018) | Individuals #1177 321 4 61 11:38:26
IRONMAN New Zealand (2023) | Solo #950 249 5 38 12:11:37