Ironman New Zealand (2013)
Pam MORRIS (#1338)
Finished
GUN TIME:
12:24:59
Place
514
OF
1225
Female
80
OF
290
55-59
1
OF
10
Swim 01:27:19 3.8km
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:27:19 | 01:27:19 | 1077 | 246 | 8 | 2.61 / 22:58 | 08:27:28 |
T1 00:05:40 0.10km
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:40 | 01:32:59 | 195 | 34 | 1 | - / - | 08:33:08 |
Cycle 06:13:14 180.0km
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45km | 01:28:14 | 03:01:16 | 634 | 74 | 2 | 30.59 / 01:57 | 10:01:25 |
| Bike 90k | 01:27:27 | 04:28:43 | 629 | 73 | 2 | 30.73 / 01:57 | 11:28:52 |
| Bike 135k | 01:38:25 | 06:07:11 | 588 | 66 | 1 | 29.54 / 02:01 | 13:07:20 |
| Cycle | 01:39:03 | 07:46:14 | 577 | 64 | 2 | 28.93 / 02:04 | 14:46:23 |
T2 00:02:46 0.10km
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:46 | 07:49:02 | 185 | 38 | 1 | - / - | 14:49:11 |
Run 04:35:54 42.2km
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 350mtr | 00:02:28 | 07:51:32 | 552 | 75 | 1 | - / - | 14:51:41 |
| Run 7.2k | 00:40:18 | 08:31:52 | 422 | 59 | 1 | 10.09 / 05:56 | 15:32:01 |
| Run 14.2 | 00:40:06 | 09:11:59 | 400 | 59 | 1 | 10.27 / 05:50 | 16:12:08 |
| Run 21k | 00:48:28 | 10:00:30 | 456 | 73 | 1 | 9.58 / 06:15 | 17:00:39 |
| Run 27.9 | 00:52:06 | 10:52:36 | 531 | 93 | 2 | 9.12 / 06:34 | 17:52:45 |
| Run 34.7 | 00:51:10 | 11:43:49 | 510 | 88 | 1 | 8.86 / 06:45 | 18:43:58 |
| Run | 00:41:09 | 12:24:58 | 453 | 81 | 1 | 9.17 / 06:32 | 19:25:07 |
Social Share