Ironman New Zealand (2014)
Mitchell LANG (#1197)
Finished
GUN TIME:
11:06:12
Place
313
OF
1498
Male
268
OF
1121
45-49
36
OF
187
Swim 01:07:44 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8km | 01:07:44 | 01:07:44 | 492 | 410 | 63 | 3.36 / 17:49 | 08:07:44 |
T1 00:07:14 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:14 | 01:15:00 | 483 | 362 | 44 | - / - | 08:15:00 |
Cycle 05:52:54 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 46km | 01:18:10 | 02:33:11 | 333 | 306 | 46 | 35.3 / 01:41 | 09:33:11 |
| Bike 88.5km | 01:25:44 | 03:58:57 | 340 | 311 | 46 | 32.38 / 01:51 | 10:58:57 |
| Bike 138km | 01:31:34 | 05:30:32 | 365 | 332 | 51 | 32.4 / 01:51 | 12:30:32 |
| Bike 180km | 01:37:21 | 07:07:55 | 408 | 367 | 54 | 30.6 / 01:57 | 14:07:55 |
T2 00:04:20 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:20 | 07:12:16 | 560 | 431 | 55 | - / - | 14:12:16 |
Run 03:53:53 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 400mtr | 00:02:07 | 07:14:25 | 375 | 323 | 42 | - / - | 14:14:25 |
| Run 7.4km | 00:33:36 | 07:48:03 | 182 | 160 | 23 | 12.41 / 04:49 | 14:48:03 |
| Run 14.2km | 00:35:37 | 08:23:42 | 236 | 204 | 28 | 11.93 / 05:01 | 15:23:42 |
| Run 21.3km | 00:40:17 | 09:04:01 | 281 | 243 | 33 | 11.43 / 05:14 | 16:04:01 |
| Run 28km | 00:38:26 | 09:42:28 | 264 | 224 | 27 | 11.18 / 05:21 | 16:42:28 |
| Run 35km | 00:41:45 | 10:24:15 | 263 | 221 | 27 | 10.93 / 05:29 | 17:24:15 |
| Run 42.2km | 00:41:54 | 11:06:11 | 279 | 234 | 27 | 10.82 / 05:32 | 18:06:11 |
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