Ironman New Zealand (2014)
Sam PAARDEKOOPER (#258)
Finished
GUN TIME:
11:08:46
Place
326
OF
1498
Male
281
OF
1121
25-29
29
OF
62
Swim 01:00:34 3.8km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8km | 01:00:34 | 01:00:34 | 159 | 137 | 12 | 3.76 / 15:56 | 14:50:36 |
T1 00:06:05 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:05 | 01:06:40 | 265 | 208 | 18 | - / - | 16:36:42 |
Cycle 05:40:13 180.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 46km | 01:18:23 | 02:25:05 | 346 | 317 | 22 | 35.2 / 01:42 | 06:48:27 |
| Bike 88.5km | 01:26:24 | 03:51:30 | 366 | 334 | 26 | 32.21 / 01:51 | 03:01:32 |
| Bike 138km | 01:27:31 | 05:19:03 | 309 | 283 | 24 | 32.8 / 01:49 | 19:09:05 |
| Bike 180km | 01:27:50 | 06:46:54 | 268 | 248 | 23 | 31.74 / 01:53 | 12:43:36 |
T2 00:02:51 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:51 | 06:49:47 | 233 | 173 | 19 | - / - | 19:39:49 |
Run 04:18:57 42.2km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 400mtr | 00:01:59 | 06:51:48 | 195 | 169 | 20 | - / - | 10:15:10 |
| Run 7.4km | 00:37:34 | 07:29:23 | 446 | 380 | 32 | 11.21 / 05:20 | 20:12:45 |
| Run 14.2km | 00:37:56 | 08:07:20 | 447 | 379 | 31 | 10.98 / 05:27 | 19:04:02 |
| Run 21.3km | 00:42:37 | 08:49:58 | 473 | 396 | 35 | 10.63 / 05:38 | 19:23:20 |
| Run 28km | 00:44:31 | 09:34:31 | 503 | 417 | 35 | 10.19 / 05:52 | 22:27:53 |
| Run 35km | 00:47:35 | 10:22:07 | 502 | 412 | 37 | 9.89 / 06:03 | 16:08:49 |
| Run 42.2km | 00:46:36 | 11:08:45 | 511 | 418 | 39 | 9.77 / 06:08 | 16:45:27 |
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