Ironman New Zealand (2014)
Successfully added (#3535) Karen COONS to My Rivals
James HARPER (#557)
Finished
GUN TIME:
12:21:41
Place
679
OF
1498
Male
558
OF
1121
35-39
114
OF
185
Swim 01:15:41 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8km | 01:15:41 | 01:15:41 | 870 | 685 | 132 | 3.01 / 19:55 | 08:15:41 |
T1 00:09:41 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:41 | 01:25:23 | 955 | 728 | 130 | - / - | 08:25:23 |
Cycle 06:36:43 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 46km | 01:29:22 | 02:54:47 | 1031 | 844 | 153 | 30.87 / 01:56 | 09:54:47 |
| Bike 88.5km | 01:38:03 | 04:32:52 | 977 | 805 | 146 | 28.32 / 02:07 | 11:32:52 |
| Bike 138km | 01:44:05 | 06:16:58 | 948 | 780 | 146 | 28.39 / 02:06 | 13:16:58 |
| Bike 180km | 01:45:08 | 08:02:08 | 913 | 746 | 139 | 27.22 / 02:12 | 15:02:08 |
T2 00:05:14 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:14 | 08:07:24 | 774 | 590 | 123 | - / - | 15:07:24 |
Run 04:14:15 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 400mtr | 00:02:10 | 08:09:36 | 468 | 398 | 93 | - / - | 15:09:36 |
| Run 7.4km | 00:37:52 | 08:47:29 | 487 | 413 | 87 | 11.07 / 05:24 | 15:47:29 |
| Run 14.2km | 00:39:04 | 09:26:35 | 516 | 436 | 88 | 10.76 / 05:34 | 16:26:35 |
| Run 21.3km | 00:41:46 | 10:08:22 | 492 | 413 | 87 | 10.56 / 05:40 | 17:08:22 |
| Run 28km | 00:42:29 | 10:50:53 | 475 | 395 | 87 | 10.27 / 05:50 | 17:50:53 |
| Run 35km | 00:44:55 | 11:35:49 | 455 | 373 | 81 | 10.07 / 05:57 | 18:35:49 |
| Run 42.2km | 00:45:49 | 12:21:40 | 460 | 379 | 80 | 9.95 / 06:01 | 19:21:40 |
Social Share