Ironman New Zealand (2014)
Paul BOWMAN (#789)
Finished
GUN TIME:
10:39:55
Place
203
OF
1498
Male
178
OF
1121
40-44
33
OF
222
Swim 01:13:30 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8km | 01:13:30 | 01:13:30 | 769 | 616 | 124 | 3.1 / 19:20 | 08:13:30 |
T1 00:07:55 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:55 | 01:21:26 | 613 | 472 | 100 | - / - | 08:21:26 |
Cycle 05:32:22 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 46km | 01:13:21 | 02:34:48 | 96 | 93 | 20 | 37.62 / 01:35 | 09:34:48 |
| Bike 88.5km | 01:22:45 | 03:57:35 | 158 | 149 | 33 | 34.01 / 01:45 | 10:57:35 |
| Bike 138km | 01:28:40 | 05:26:17 | 205 | 189 | 43 | 33.82 / 01:46 | 12:26:17 |
| Bike 180km | 01:27:31 | 06:53:49 | 192 | 178 | 43 | 32.49 / 01:50 | 13:53:49 |
T2 00:05:08 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:08 | 06:58:59 | 749 | 571 | 125 | - / - | 13:58:59 |
Run 03:40:54 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 400mtr | 00:01:59 | 07:00:59 | 180 | 155 | 23 | - / - | 14:00:59 |
| Run 7.4km | 00:35:08 | 07:36:08 | 273 | 236 | 40 | 11.95 / 05:01 | 14:36:08 |
| Run 14.2km | 00:31:48 | 08:07:58 | 151 | 135 | 24 | 12.35 / 04:51 | 15:07:58 |
| Run 21.3km | 00:43:07 | 08:51:07 | 292 | 253 | 47 | 11.39 / 05:15 | 15:51:07 |
| Run 28km | 00:35:50 | 09:26:58 | 232 | 199 | 34 | 11.35 / 05:17 | 16:26:58 |
| Run 35km | 00:37:22 | 10:04:21 | 193 | 162 | 26 | 11.32 / 05:17 | 17:04:21 |
| Run 42.2km | 00:35:32 | 10:39:54 | 172 | 145 | 25 | 11.46 / 05:14 | 17:39:54 |
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