5th March 2016 | Taupo, Waikato, New Zealand

IRONMAN New Zealand (2016)

Sean COX (#1013)
Finished
GUN TIME:  11:04:53
Place
290  OF 1166
Male
246  OF 868
45-49
38  OF 167

Swim 01:05:25 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8km 01:05:25 01:05:25 388 313 50 3.48 / 17:12 08:05:33

T1 00:07:19 0.80km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:19 01:12:45 494 385 66 6.55 / 09:09 08:12:53

Cycle 05:36:55 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 46km 01:22:00 02:34:46 348 311 58 33.65 / 01:46 09:34:54
Bike 88.5km 01:20:24 03:55:12 349 317 57 32.69 / 01:50 10:55:20
Bike 138km 01:33:59 05:29:13 315 285 49 32.28 / 01:51 12:29:21
Bike 180km 01:20:27 06:49:42 280 253 45 32.05 / 01:52 13:49:50

T2 00:08:00 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:00 06:57:43 1009 762 146 - / - 13:57:51

Run 04:07:07 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 400mtr 00:02:22 07:00:07 724 581 102 - / - 14:00:15
Run 3.8km 00:19:03 07:19:11 477 397 67 10.62 / 05:38 14:19:19
Run 7.4km 00:18:50 07:38:03 415 344 57 11.01 / 05:26 14:38:11
Run 10.9km 00:18:27 07:56:31 371 309 50 11.12 / 05:23 14:56:39
Run 14.2km 00:19:20 08:15:52 347 286 47 10.9 / 05:30 15:16:00
Run 17.6km 00:20:14 08:36:08 342 278 46 10.73 / 05:35 15:36:16
Run 21.3km 00:19:46 08:55:56 322 263 42 10.81 / 05:32 15:56:04
Run 24.7km 00:19:40 09:15:37 307 247 37 10.74 / 05:34 16:15:45
Run 28km 00:22:51 09:38:29 319 258 42 10.45 / 05:44 16:38:37
Run 31.4km 00:21:53 10:00:24 312 252 40 10.31 / 05:49 17:00:32
Run 35km 00:21:18 10:21:43 302 242 39 10.29 / 05:49 17:21:51
Run 38.4km 00:20:30 10:42:15 294 235 37 10.26 / 05:50 17:42:23
Run 41.8km 00:20:50 11:03:06 294 234 36 10.22 / 05:52 18:03:14
Run 42.2km 00:01:44 11:04:52 294 235 36 10.24 / 05:51 18:05:00

Sean COX's Past IRONMAN New Zealand Results

Race | Event Bib Pos Div Gen Time
Ironman New Zealand (2013) | Individuals #987 845 112 693 13:44:48
Ironman New Zealand (2014) | Individuals #1136 1058 132 831 13:51:06
IRONMAN New Zealand (2016) | Individuals #1013 290 38 246 11:04:53