IRONMAN New Zealand (2016)
Graeme MACDONALD (#121)
Finished
GUN TIME:
10:42:10
Place
214
OF
1166
Male
186
OF
868
55-59
4
OF
51
Swim 01:03:16 3.8km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8km | 01:03:16 | 01:03:16 | 305 | 249 | 7 | 3.6 / 16:39 | 08:03:24 |
T1 00:06:32 0.80km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:32 | 01:09:49 | 368 | 291 | 11 | 7.34 / 08:10 | 08:09:57 |
Cycle 05:30:52 180.0km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 46km | 01:19:16 | 02:29:07 | 244 | 224 | 7 | 34.81 / 01:43 | 09:29:15 |
| Bike 88.5km | 01:18:33 | 03:47:41 | 257 | 236 | 8 | 33.64 / 01:47 | 10:47:49 |
| Bike 138km | 01:32:06 | 05:19:48 | 236 | 214 | 7 | 33.12 / 01:48 | 12:19:56 |
| Bike 180km | 01:20:53 | 06:40:42 | 232 | 209 | 6 | 32.64 / 01:50 | 13:40:50 |
T2 00:03:07 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:07 | 06:43:51 | 304 | 238 | 4 | - / - | 13:43:59 |
Run 03:58:17 42.2km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 400mtr | 00:02:11 | 06:46:03 | 495 | 407 | 17 | - / - | 13:46:11 |
| Run 3.8km | 00:18:19 | 07:04:23 | 375 | 313 | 11 | 11.1 / 05:24 | 14:04:31 |
| Run 7.4km | 00:18:43 | 07:23:08 | 352 | 293 | 8 | 11.3 / 05:18 | 14:23:16 |
| Run 10.9km | 00:18:16 | 07:41:25 | 329 | 272 | 8 | 11.36 / 05:16 | 14:41:33 |
| Run 14.2km | 00:19:24 | 08:00:50 | 318 | 264 | 7 | 11.06 / 05:25 | 15:00:58 |
| Run 17.6km | 00:20:10 | 08:21:02 | 315 | 260 | 7 | 10.86 / 05:31 | 15:21:10 |
| Run 21.3km | 00:20:12 | 08:41:15 | 305 | 249 | 7 | 10.88 / 05:30 | 15:41:23 |
| Run 24.7km | 00:19:42 | 09:00:58 | 294 | 236 | 6 | 10.8 / 05:33 | 16:01:06 |
| Run 28km | 00:20:20 | 09:21:20 | 279 | 225 | 6 | 10.66 / 05:37 | 16:21:28 |
| Run 31.4km | 00:20:25 | 09:41:46 | 265 | 212 | 6 | 10.59 / 05:39 | 16:41:54 |
| Run 35km | 00:20:11 | 10:01:58 | 251 | 202 | 5 | 10.6 / 05:39 | 17:02:06 |
| Run 38.4km | 00:18:49 | 10:20:49 | 240 | 193 | 4 | 10.62 / 05:38 | 17:20:57 |
| Run 41.8km | 00:19:32 | 10:40:22 | 238 | 192 | 4 | 10.6 / 05:39 | 17:40:30 |
| Run 42.2km | 00:01:45 | 10:42:09 | 238 | 192 | 4 | 10.62 / 05:38 | 17:42:17 |
Graeme MACDONALD's Past IRONMAN New Zealand Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Ironman New Zealand (2008) | Individuals | #1061 | 217 | 4 | 201 | 10:35:05 |
| Ironman New Zealand (2009) | Individuals | #1251 | 234 | 9 | 212 | 10:38:59 |
| Ironman New Zealand (2010) | Individuals | #1130 | 312 | 18 | 281 | 10:59:48 |
| Ironman New Zealand (2011) | Individuals | #1330 | 319 | 14 | 290 | 10:47:07 |
| Ironman New Zealand (2012) | Individuals | #1484 | 265 | 3 | 248 | 04:54:33 |
| Ironman New Zealand (2014) | Individuals | #72 | 297 | 5 | 254 | 11:02:36 |
| Ironman New Zealand (2015) | Individuals | #1156 | 213 | 8 | 190 | 10:56:34 |
| IRONMAN New Zealand (2016) | Individuals | #121 | 214 | 4 | 186 | 10:42:10 |
| Ironman New Zealand (2005) | Individuals | #610 | 222 | 10 | 210 | 10:55:51 |
| Ironman New Zealand (2007) | Individuals | #879 | 223 | 18 | 205 | 11:02:02 |
| Ironman New Zealand (2006) | Individuals | #635 | 228 | 10 | 217 | 04:31:36 |
| IRONMAN New Zealand (1994) | Individuals | #327 | 67 | 5 | 65 | 10:15:33 |
| IRONMAN New Zealand (1993) | Individuals | #267 | 85 | 10 | 78 | 10:15:12 |
| IRONMAN New Zealand (1992) | Individuals | #263 | 78 | 17 | 72 | 10:26:53 |
| IRONMAN New Zealand (1991) | Individuals | #284 | 214 | 53 | 205 | 10:58:26 |
| IRONMAN New Zealand (2018) | Individuals | #127 | 222 | 4 | 183 | 11:05:51 |
| IRONMAN New Zealand (2019) | Individuals | #111 | 346 | 4 | 284 | 11:28:46 |
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