IRONMAN New Zealand (2016)
Ian THOMPSON (#448)
Finished
GUN TIME:
12:58:21
Place
701
OF
1166
Male
563
OF
868
40-44
134
OF
179
Swim 01:11:25 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8km | 01:11:25 | 01:11:25 | 603 | 472 | 107 | 3.19 / 18:47 | 08:11:33 |
T1 00:06:56 0.80km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:56 | 01:18:22 | 439 | 344 | 81 | 6.91 / 08:40 | 08:18:30 |
Cycle 06:02:26 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 46km | 01:25:44 | 02:44:08 | 525 | 457 | 107 | 32.19 / 01:51 | 09:44:16 |
| Bike 88.5km | 01:24:12 | 04:08:21 | 515 | 446 | 106 | 31.24 / 01:55 | 11:08:29 |
| Bike 138km | 01:43:59 | 05:52:22 | 530 | 458 | 108 | 30.22 / 01:59 | 12:52:30 |
| Bike 180km | 01:28:26 | 07:20:50 | 512 | 445 | 106 | 29.79 / 02:00 | 14:20:58 |
T2 00:02:36 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:36 | 07:23:27 | 198 | 151 | 34 | - / - | 14:23:35 |
Run 05:34:51 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 400mtr | 00:02:14 | 07:25:43 | 565 | 461 | 107 | - / - | 14:25:51 |
| Run 3.8km | 00:21:11 | 07:46:55 | 704 | 567 | 127 | 9.72 / 06:10 | 14:47:03 |
| Run 7.4km | 00:21:27 | 08:08:24 | 661 | 534 | 124 | 9.88 / 06:04 | 15:08:32 |
| Run 10.9km | 00:22:32 | 08:30:58 | 673 | 540 | 120 | 9.68 / 06:11 | 15:31:06 |
| Run 14.2km | 00:27:36 | 08:58:36 | 751 | 592 | 134 | 8.95 / 06:41 | 15:58:44 |
| Run 17.6km | 00:28:23 | 09:27:00 | 795 | 621 | 141 | 8.54 / 07:01 | 16:27:08 |
| Run 21.3km | 00:30:29 | 09:57:31 | 812 | 630 | 143 | 8.29 / 07:13 | 16:57:39 |
| Run 24.7km | 00:28:51 | 10:26:23 | 821 | 633 | 143 | 8.1 / 07:24 | 17:26:31 |
| Run 28km | 00:29:29 | 10:55:53 | 825 | 637 | 142 | 7.9 / 07:35 | 17:56:01 |
| Run 31.4km | 00:32:04 | 11:27:58 | 849 | 656 | 146 | 7.7 / 07:47 | 18:28:06 |
| Run 35km | 00:29:18 | 11:57:18 | 857 | 661 | 147 | 7.66 / 07:49 | 18:57:26 |
| Run 38.4km | 00:31:55 | 12:29:14 | 863 | 663 | 149 | 7.53 / 07:57 | 19:29:22 |
| Run 41.8km | 00:26:47 | 12:56:03 | 864 | 668 | 149 | 7.54 / 07:57 | 19:56:11 |
| Run 42.2km | 00:02:15 | 12:58:20 | 866 | 669 | 149 | 7.56 / 07:56 | 19:58:28 |
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