IRONMAN New Zealand (2016)
Shirley DAY (#496)
Finished
GUN TIME:
15:08:21
Place
1023
OF
1166
Female
244
OF
298
50-54
25
OF
35
Swim 01:17:27 3.8km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8km | 01:17:27 | 01:17:27 | 814 | 189 | 17 | 2.94 / 20:23 | 08:17:35 |
T1 00:09:33 0.80km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:33 | 01:27:02 | 820 | 207 | 17 | 5.01 / 11:57 | 08:27:10 |
Cycle 07:00:55 180.0km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 46km | 01:37:09 | 03:04:13 | 962 | 204 | 17 | 28.4 / 02:06 | 10:04:21 |
| Bike 88.5km | 01:36:48 | 04:41:03 | 959 | 203 | 17 | 27.37 / 02:11 | 11:41:11 |
| Bike 138km | 02:02:16 | 06:43:21 | 962 | 209 | 17 | 26.17 / 02:17 | 13:43:29 |
| Bike 180km | 01:44:36 | 08:27:58 | 943 | 205 | 16 | 25.65 / 02:20 | 15:28:06 |
T2 00:07:39 0.10km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:39 | 08:35:38 | 985 | 242 | 23 | - / - | 15:35:46 |
Run 06:32:40 42.2km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 400mtr | 00:03:23 | 08:39:03 | 1105 | 281 | 32 | - / - | 15:39:11 |
| Run 3.8km | 00:26:24 | 09:05:29 | 1048 | 251 | 26 | 7.64 / 07:50 | 16:05:37 |
| Run 7.4km | 00:26:03 | 09:31:34 | 1004 | 235 | 24 | 7.94 / 07:33 | 16:31:42 |
| Run 10.9km | 00:26:52 | 09:58:27 | 982 | 230 | 22 | 7.89 / 07:35 | 16:58:35 |
| Run 14.2km | 00:31:04 | 10:29:33 | 1003 | 238 | 26 | 7.48 / 08:01 | 17:29:41 |
| Run 17.6km | 00:30:23 | 10:59:58 | 1007 | 243 | 27 | 7.31 / 08:11 | 18:00:06 |
| Run 21.3km | 00:34:14 | 11:34:13 | 1029 | 251 | 27 | 7.15 / 08:22 | 18:34:21 |
| Run 24.7km | 00:33:12 | 12:07:26 | 1028 | 252 | 27 | 6.99 / 08:34 | 19:07:34 |
| Run 28km | 00:33:49 | 12:41:17 | 1050 | 263 | 28 | 6.83 / 08:46 | 19:41:25 |
| Run 31.4km | 00:34:22 | 13:15:40 | 1049 | 259 | 29 | 6.72 / 08:55 | 20:15:48 |
| Run 35km | 00:35:59 | 13:51:41 | 1071 | 267 | 30 | 6.64 / 09:01 | 20:51:49 |
| Run 38.4km | 00:37:43 | 14:29:25 | 1066 | 269 | 30 | 6.51 / 09:12 | 21:29:33 |
| Run 41.8km | 00:36:28 | 15:05:55 | 1089 | 276 | 31 | 6.42 / 09:20 | 22:06:03 |
| Run 42.2km | 00:02:24 | 15:08:20 | 1093 | 277 | 31 | 6.44 / 09:18 | 22:08:28 |
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