5th March 2016 | Taupo, Waikato, New Zealand

IRONMAN New Zealand (2016)

Lana GREW (#674)
Finished
GUN TIME:  11:31:50
Place
388  OF 1166
Female
64  OF 298
30-34
13  OF 32

Swim 00:59:41 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 3.8km 00:59:41 00:59:41 170 28 3 3.81 / 15:42 07:59:49

T1 00:06:32 0.80km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:32 01:06:15 369 78 15 7.33 / 08:11 08:06:23

Cycle 05:39:29 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 46km 01:20:51 02:27:08 305 29 3 34.13 / 01:45 09:27:16
Bike 88.5km 01:20:30 03:47:40 328 31 6 32.9 / 01:49 10:47:48
Bike 138km 01:35:12 05:22:53 318 31 6 32.26 / 01:51 12:23:01
Bike 180km 01:22:51 06:45:45 307 33 7 31.81 / 01:53 13:45:53

T2 00:03:14 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:14 06:49:01 325 76 12 - / - 13:49:09

Run 04:42:47 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 400mtr 00:02:11 06:51:13 500 89 19 - / - 13:51:21
Run 3.8km 00:19:39 07:10:54 523 93 16 10.42 / 05:45 14:11:02
Run 7.4km 00:20:18 07:31:14 523 97 17 10.52 / 05:42 14:31:22
Run 10.9km 00:20:12 07:51:27 509 97 19 10.47 / 05:43 14:51:35
Run 14.2km 00:21:48 08:13:17 511 99 19 10.11 / 05:55 15:13:25
Run 17.6km 00:24:05 08:37:23 547 109 19 9.74 / 06:09 15:37:31
Run 21.3km 00:25:02 09:02:26 569 113 19 9.57 / 06:15 16:02:34
Run 24.7km 00:22:19 09:24:47 548 112 19 9.51 / 06:18 16:24:55
Run 28km 00:25:57 09:50:45 567 117 19 9.24 / 06:29 16:50:53
Run 31.4km 00:27:09 10:17:56 584 122 19 9.01 / 06:39 17:18:04
Run 35km 00:23:28 10:41:25 564 118 19 9.03 / 06:38 17:41:33
Run 38.4km 00:24:43 11:06:10 565 119 19 8.96 / 06:41 18:06:18
Run 41.8km 00:23:32 11:29:43 564 116 19 8.93 / 06:42 18:29:51
Run 42.2km 00:02:04 11:31:49 564 116 19 8.95 / 06:42 18:31:57

Lana GREW's Past IRONMAN New Zealand Results

Race | Event Bib Pos Div Gen Time
IRONMAN New Zealand (2016) | Individuals #674 388 13 64 11:31:50