IRONMAN New Zealand (2016)
Kate GRIFFITHS (#962)
Finished
GUN TIME:
13:22:43
Place
771
OF
1166
Female
163
OF
298
40-44
29
OF
53
Swim 01:08:59 3.8km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8km | 01:08:59 | 01:08:59 | 524 | 105 | 11 | 3.3 / 18:09 | 08:09:07 |
T1 00:07:38 0.80km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:38 | 01:16:38 | 547 | 125 | 19 | 6.28 / 09:33 | 08:16:46 |
Cycle 06:23:57 180.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 46km | 01:31:29 | 02:48:09 | 749 | 126 | 21 | 30.16 / 01:59 | 09:48:17 |
| Bike 88.5km | 01:29:00 | 04:17:11 | 723 | 121 | 20 | 29.41 / 02:02 | 11:17:19 |
| Bike 138km | 01:47:04 | 06:04:16 | 696 | 111 | 18 | 28.78 / 02:05 | 13:04:24 |
| Bike 180km | 01:36:19 | 07:40:37 | 695 | 114 | 17 | 28.12 / 02:07 | 14:40:45 |
T2 00:04:43 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:43 | 07:45:21 | 609 | 139 | 25 | - / - | 14:45:29 |
Run 05:37:19 42.2km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 400mtr | 00:02:34 | 07:47:57 | 885 | 195 | 35 | - / - | 14:48:05 |
| Run 3.8km | 00:22:14 | 08:10:12 | 813 | 174 | 30 | 9.18 / 06:32 | 15:10:20 |
| Run 7.4km | 00:24:10 | 08:34:24 | 825 | 178 | 30 | 9.05 / 06:37 | 15:34:32 |
| Run 10.9km | 00:23:21 | 08:57:46 | 796 | 170 | 29 | 9.03 / 06:38 | 15:57:54 |
| Run 14.2km | 00:27:17 | 09:25:05 | 826 | 182 | 31 | 8.54 / 07:01 | 16:25:13 |
| Run 17.6km | 00:27:34 | 09:52:40 | 836 | 187 | 32 | 8.29 / 07:13 | 16:52:48 |
| Run 21.3km | 00:28:27 | 10:21:09 | 833 | 187 | 33 | 8.2 / 07:18 | 17:21:17 |
| Run 24.7km | 00:26:32 | 10:47:42 | 813 | 185 | 33 | 8.12 / 07:22 | 17:47:50 |
| Run 28km | 00:34:00 | 11:21:44 | 865 | 199 | 36 | 7.76 / 07:43 | 18:21:52 |
| Run 31.4km | 00:29:09 | 11:50:54 | 852 | 194 | 35 | 7.67 / 07:49 | 18:51:02 |
| Run 35km | 00:30:07 | 12:21:03 | 869 | 200 | 36 | 7.61 / 07:52 | 19:21:11 |
| Run 38.4km | 00:28:53 | 12:49:57 | 856 | 197 | 35 | 7.56 / 07:55 | 19:50:05 |
| Run 41.8km | 00:30:21 | 13:20:19 | 877 | 201 | 34 | 7.48 / 08:00 | 20:20:27 |
| Run 42.2km | 00:02:21 | 13:22:42 | 881 | 202 | 34 | 7.5 / 07:59 | 20:22:50 |
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