5th March 2016 | Taupo, Waikato, New Zealand
EN

IRONMAN New Zealand (2016)

Knisha RULAND (#979)
Finished
GUN TIME:  14:40:26
Place
962  OF 1166
Female
220  OF 298
40-44
39  OF 53

Swim 01:24:45 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 3.8km 01:24:45 01:24:45 971 239 45 2.69 / 22:18 08:24:53

T1 00:08:11 0.80km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:08:11 01:32:58 628 147 24 5.85 / 10:14 08:33:06

Cycle 06:54:39 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 46km 01:35:02 03:08:01 900 171 33 29.03 / 02:03 10:08:09
Bike 88.5km 01:34:27 04:42:30 897 180 37 28.01 / 02:08 11:42:38
Bike 138km 01:52:46 06:35:17 841 162 30 27.38 / 02:11 13:35:25
Bike 180km 01:52:20 08:27:39 896 188 36 26.04 / 02:18 15:27:47

T2 00:04:17 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:17 08:31:56 537 122 20 - / - 15:32:04

Run 06:08:28 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 400mtr 00:02:44 08:34:41 968 225 39 - / - 15:34:49
Run 3.8km 00:28:45 09:03:28 1086 274 48 7.23 / 08:17 16:03:36
Run 7.4km 00:32:47 09:36:17 1102 280 50 6.9 / 08:41 16:36:25
Run 10.9km 00:27:39 10:03:57 1079 271 47 7.1 / 08:26 17:04:05
Run 14.2km 00:26:31 10:30:29 1044 255 45 7.18 / 08:20 17:30:37
Run 17.6km 00:28:13 10:58:43 1029 250 43 7.19 / 08:20 17:58:51
Run 21.3km 00:27:38 11:26:23 998 241 42 7.32 / 08:11 18:26:31
Run 24.7km 00:26:49 11:53:13 960 228 39 7.36 / 08:08 18:53:21
Run 28km 00:30:55 12:24:10 968 233 41 7.23 / 08:17 19:24:18
Run 31.4km 00:29:36 12:53:48 953 227 39 7.19 / 08:20 19:53:56
Run 35km 00:37:00 13:30:50 991 242 43 7.02 / 08:32 20:30:58
Run 38.4km 00:35:44 14:06:35 995 242 44 6.88 / 08:42 21:06:43
Run 41.8km 00:31:14 14:37:51 1011 247 44 6.85 / 08:45 21:37:59
Run 42.2km 00:02:33 14:40:25 1012 248 44 6.87 / 08:43 21:40:33

Knisha RULAND's Past IRONMAN New Zealand Results

Race | Event Bib Pos Div Gen Time
IRONMAN New Zealand (2016) | Individuals #979 962 39 220 14:40:26
IRONMAN New Zealand (2018) | Individuals #1064 903 41 224 15:04:31