7th March 2020 | Taupo, Waikato, New Zealand

IRONMAN New Zealand (2020)

Cong TRAN (#1076)
Finished
GUN TIME:  14:23:14
Place
869  OF 1166
Male
692  OF 891
45-49
117  OF 151

Swim 01:54:03 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8km 01:54:03 01:54:03 1145 875 149 1.99 / 30:00 09:54:04

T1 00:10:18 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:18 02:04:22 683 528 87 - / - 10:04:23

Cycle 07:26:55 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18km 00:43:38 02:48:02 1115 866 148 24.74 / 02:25 10:48:03
Bike 46km 01:04:46 03:52:49 1056 839 145 25.45 / 02:21 11:52:50
Bike 72km 01:06:55 04:59:46 1066 846 147 24.63 / 02:26 12:59:47
Bike 88.5km 00:42:13 05:42:00 1059 844 147 24.4 / 02:27 13:42:01
Bike 111km 00:43:48 06:25:50 1026 821 145 25.47 / 02:21 14:25:51
Bike 138km 01:11:46 07:37:38 1031 824 145 24.84 / 02:24 15:37:39
Bike 165km 01:08:29 08:46:08 1029 823 144 24.64 / 02:26 16:46:09
Bike 180km 00:45:09 09:31:19 1034 824 145 24.16 / 02:28 17:31:20

T2 00:08:38 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:38 09:39:58 863 669 119 - / - 17:39:59

Run 04:43:13 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 400mtr 00:02:10 09:42:10 514 416 68 - / - 17:42:11
Run 5.5km 00:35:06 10:17:17 825 659 112 8.84 / 06:46 18:17:18
Run 7.4km 00:11:01 10:28:20 743 590 102 9.18 / 06:32 18:28:21
Run 9.3km 00:11:25 10:39:46 683 548 94 9.33 / 06:25 18:39:47
Run 14.2km 00:33:57 11:13:45 627 495 86 9.08 / 06:36 19:13:46
Run 19.3km 00:34:32 11:48:18 583 459 83 9.02 / 06:38 19:48:19
Run 21.3km 00:11:06 11:59:25 548 434 80 9.16 / 06:32 19:59:26
Run 23.2km 00:11:26 12:10:53 522 413 75 9.22 / 06:30 20:10:54
Run 28km 00:33:50 12:44:45 492 386 70 9.09 / 06:35 20:44:46
Run 33.1km 00:35:41 13:20:27 475 372 64 9 / 06:39 21:20:28
Run 35km 00:12:46 13:33:15 471 368 63 9 / 06:39 21:33:16
Run 36.9km 00:12:48 13:46:04 469 367 63 8.99 / 06:40 21:46:05
Run 41.8km 00:35:43 14:21:49 475 372 64 8.89 / 06:44 22:21:50
Run 42.2km 00:01:23 14:23:13 474 372 64 8.93 / 06:42 22:23:14

Cong TRAN's Past IRONMAN New Zealand Results

Race | Event Bib Pos Div Gen Time
IRONMAN New Zealand (2018) | Individuals #928 785 110 595 14:07:33
IRONMAN New Zealand (2020) | IM-Solo #1076 869 117 692 14:23:14