IRONMAN New Zealand (2020)
Michelle COOPER (#1500)
Finished
GUN TIME:
13:38:39
Place
732
OF
1166
Female
150
OF
275
40-44
28
OF
49
Swim 01:30:49 3.8km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8km | 01:30:49 | 01:30:49 | 988 | 215 | 40 | 2.51 / 23:54 | 09:30:50 |
T1 00:09:16 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:16 | 01:40:06 | 546 | 115 | 20 | - / - | 09:40:07 |
Cycle 06:19:35 180.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 18km | 00:36:06 | 02:16:14 | 720 | 115 | 25 | 29.9 / 02:00 | 10:16:15 |
| Bike 46km | 00:58:00 | 03:14:16 | 670 | 106 | 21 | 29.31 / 02:02 | 11:14:17 |
| Bike 72km | 00:52:55 | 04:07:13 | 568 | 84 | 15 | 29.36 / 02:02 | 12:07:14 |
| Bike 88.5km | 00:37:43 | 04:44:57 | 597 | 89 | 16 | 28.72 / 02:05 | 12:44:58 |
| Bike 111km | 00:39:51 | 05:24:49 | 621 | 96 | 16 | 29.63 / 02:01 | 13:24:50 |
| Bike 138km | 01:00:06 | 06:24:57 | 588 | 90 | 14 | 29.06 / 02:03 | 14:24:58 |
| Bike 165km | 00:56:00 | 07:20:59 | 567 | 89 | 14 | 29.04 / 02:03 | 15:21:00 |
| Bike 180km | 00:38:43 | 07:59:43 | 570 | 90 | 14 | 28.45 / 02:06 | 15:59:44 |
T2 00:07:34 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:34 | 08:07:18 | 744 | 166 | 34 | - / - | 16:07:19 |
Run 05:31:18 42.2km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 400mtr | 00:02:18 | 08:09:38 | 623 | 126 | 22 | - / - | 16:09:39 |
| Run 5.5km | 00:34:14 | 08:43:53 | 788 | 160 | 27 | 9.02 / 06:38 | 16:43:54 |
| Run 7.4km | 00:14:10 | 08:58:04 | 839 | 173 | 29 | 8.74 / 06:51 | 16:58:05 |
| Run 9.3km | 00:12:13 | 09:10:18 | 810 | 166 | 29 | 8.85 / 06:46 | 17:10:19 |
| Run 14.2km | 00:36:58 | 09:47:18 | 786 | 169 | 27 | 8.52 / 07:02 | 17:47:19 |
| Run 19.3km | 00:40:18 | 10:27:37 | 794 | 172 | 31 | 8.25 / 07:16 | 18:27:38 |
| Run 21.3km | 00:23:10 | 10:50:49 | 887 | 193 | 33 | 7.81 / 07:40 | 18:50:50 |
| Run 23.2km | 00:13:31 | 11:04:22 | 864 | 187 | 33 | 7.86 / 07:37 | 19:04:23 |
| Run 28km | 00:39:01 | 11:43:24 | 824 | 180 | 32 | 7.77 / 07:43 | 19:43:25 |
| Run 33.1km | 00:38:52 | 12:22:18 | 787 | 172 | 31 | 7.78 / 07:42 | 20:22:19 |
| Run 35km | 00:18:51 | 12:41:11 | 809 | 175 | 31 | 7.66 / 07:49 | 20:41:12 |
| Run 36.9km | 00:13:24 | 12:54:37 | 782 | 171 | 30 | 7.7 / 07:47 | 20:54:38 |
| Run 41.8km | 00:42:22 | 13:37:00 | 786 | 172 | 30 | 7.6 / 07:53 | 21:37:01 |
| Run 42.2km | 00:01:36 | 13:38:38 | 786 | 171 | 30 | 7.64 / 07:51 | 21:38:39 |
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