IRONMAN New Zealand (2020)
Clayton FROST (#841)
Finished
GUN TIME:
12:03:50
Place
400
OF
1166
Male
327
OF
891
40-44
54
OF
131
Swim 01:12:43 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8km | 01:12:43 | 01:12:43 | 509 | 401 | 68 | 3.13 / 19:08 | 09:12:44 |
T1 00:06:44 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:44 | 01:19:28 | 198 | 149 | 23 | - / - | 09:19:29 |
Cycle 05:42:55 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 18km | 00:31:02 | 01:50:31 | 197 | 179 | 32 | 34.79 / 01:43 | 09:50:32 |
| Bike 46km | 00:52:57 | 02:43:30 | 238 | 213 | 39 | 32.85 / 01:49 | 10:43:31 |
| Bike 72km | 00:50:55 | 03:34:26 | 262 | 232 | 44 | 32.01 / 01:52 | 11:34:27 |
| Bike 88.5km | 00:32:36 | 04:07:04 | 245 | 218 | 41 | 31.68 / 01:53 | 12:07:05 |
| Bike 111km | 00:32:30 | 04:39:35 | 236 | 211 | 38 | 33.28 / 01:48 | 12:39:36 |
| Bike 138km | 00:54:40 | 05:34:17 | 231 | 205 | 39 | 32.49 / 01:50 | 13:34:18 |
| Bike 165km | 00:52:31 | 06:26:49 | 244 | 214 | 41 | 32.21 / 01:51 | 14:26:50 |
| Bike 180km | 00:35:34 | 07:02:25 | 249 | 216 | 44 | 31.49 / 01:54 | 15:02:26 |
T2 00:04:34 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:34 | 07:07:01 | 341 | 253 | 41 | - / - | 15:07:02 |
Run 04:56:47 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 400mtr | 00:02:09 | 07:09:12 | 501 | 407 | 62 | - / - | 15:09:13 |
| Run 5.5km | 00:29:50 | 07:39:03 | 472 | 379 | 59 | 10.3 / 05:49 | 15:39:04 |
| Run 7.4km | 00:11:15 | 07:50:20 | 480 | 388 | 60 | 10.25 / 05:51 | 15:50:21 |
| Run 9.3km | 00:12:52 | 08:03:14 | 553 | 446 | 74 | 9.92 / 06:02 | 16:03:15 |
| Run 14.2km | 00:33:22 | 08:36:37 | 550 | 441 | 71 | 9.51 / 06:18 | 16:36:38 |
| Run 19.3km | 00:40:45 | 09:17:23 | 617 | 484 | 79 | 8.88 / 06:45 | 17:17:24 |
| Run 21.3km | 00:12:46 | 09:30:11 | 602 | 471 | 77 | 8.92 / 06:43 | 17:30:12 |
| Run 23.2km | 00:13:02 | 09:43:14 | 595 | 466 | 77 | 8.91 / 06:43 | 17:43:15 |
| Run 28km | 00:37:59 | 10:21:15 | 581 | 450 | 72 | 8.64 / 06:56 | 18:21:16 |
| Run 33.1km | 00:37:36 | 10:58:53 | 575 | 442 | 73 | 8.56 / 07:00 | 18:58:54 |
| Run 35km | 00:13:32 | 11:12:27 | 578 | 445 | 73 | 8.55 / 07:00 | 19:12:28 |
| Run 36.9km | 00:13:06 | 11:25:34 | 568 | 439 | 73 | 8.56 / 07:00 | 19:25:35 |
| Run 41.8km | 00:36:47 | 12:02:24 | 578 | 447 | 72 | 8.49 / 07:03 | 20:02:24 |
| Run 42.2km | 00:01:25 | 12:03:49 | 575 | 445 | 72 | 8.53 / 07:01 | 20:03:50 |
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