29th March 2015 | Port Elizabeth, South Africa
EN

Ironman South Africa (2015)

Matthew HOLDEN (#162)
Finished
GUN TIME:  10:26:07
Place
110  OF 1590
Male
95  OF 1339
25-29
8  OF 131

Swim 00:54:52 3.8km

Location Split Race Time Pos Male 25-29 TOD
Swim 00:54:52 00:54:52 35 33 3 12:29:37

T1 00:02:26 0.10km

Location Split Race Time Pos Male 25-29 TOD
T1 00:02:26 00:57:19 49 41 4 21:05:24

Cycle 05:54:43 180.0km

Location Split Race Time Pos Male 25-29 TOD
Bike 42k 01:20:06 02:17:26 371 341 35 06:48:51
Bike 90k 01:33:00 03:50:28 257 238 27 13:41:53
Bike 132k 01:19:10 05:09:39 252 232 24 00:31:04
Bike 01:42:23 06:52:03 229 211 21 01:26:48

T2 00:02:48 0.10km

Location Split Race Time Pos Male 25-29 TOD
T2 00:02:48 06:54:52 53 45 9 21:56:17

Run 03:31:12 42.2km

Location Split Race Time Pos Male 25-29 TOD
Run 4k 00:20:00 07:14:54 149 129 16 14:29:39
Run 9k 00:23:23 07:38:18 127 111 12 21:29:43
Run 14k 00:23:23 08:01:43 118 102 12 01:59:48
Run 18k 00:22:02 08:23:46 116 100 12 17:05:11
Run 23k 00:24:37 08:48:24 107 91 10 21:23:09
Run 28k 00:24:06 09:12:32 102 87 10 05:57:17
Run 32k 00:22:42 09:35:16 97 82 9 01:36:41
Run 37k 00:25:34 10:00:51 89 74 9 05:35:36
Run 00:25:13 10:26:06 83 69 8 19:20:51