29th March 2015 | Port Elizabeth, South Africa
EN

Ironman South Africa (2015)

Nicola LEBOS (#1989)
Finished
GUN TIME:  12:30:48
Place
519  OF 1590
Female
78  OF 251
45-49
5  OF 30

Swim 01:16:30 3.8km

Location Split Race Time Pos Female 45-49 TOD
Swim 01:16:30 01:16:30 771 96 7 00:06:15

T1 00:05:07 0.10km

Location Split Race Time Pos Female 45-49 TOD
T1 00:05:07 01:21:38 462 69 3 06:24:43

Cycle 06:42:30 180.0km

Location Split Race Time Pos Female 45-49 TOD
Bike 42k 01:27:42 02:49:22 849 86 9 04:25:47
Bike 90k 01:49:09 04:38:32 796 81 5 17:41:37
Bike 132k 01:26:26 06:04:59 677 74 4 10:51:24
Bike 01:59:10 08:04:10 677 77 5 20:27:15

T2 00:04:26 0.10km

Location Split Race Time Pos Female 45-49 TOD
T2 00:04:26 08:08:37 313 52 4 08:45:02

Run 04:22:08 42.2km

Location Split Race Time Pos Female 45-49 TOD
Run 4k 00:23:23 08:32:02 519 74 6 02:45:07
Run 9k 00:27:41 08:59:44 479 75 7 02:49:29
Run 14k 00:27:18 09:27:04 444 72 7 10:03:29
Run 18k 00:25:48 09:52:53 411 71 7 06:05:58
Run 23k 00:29:25 10:22:19 391 69 7 02:05:24
Run 28k 00:31:17 10:53:37 414 74 7 23:23:22
Run 32k 00:28:37 11:22:16 412 75 7 20:42:01
Run 37k 00:32:44 11:55:01 420 76 8 05:58:06
Run 00:35:44 12:30:47 467 85 9 00:13:52