Ironman South Africa (2015)
Nicola LEBOS (#1989)
Finished
GUN TIME:
12:30:48
Place
519
OF
1590
Female
78
OF
251
45-49
5
OF
30
Swim 01:16:30 3.8km
Location | Split | Race Time | Pos | Female | 45-49 | TOD |
---|---|---|---|---|---|---|
Swim | 01:16:30 | 01:16:30 | 771 | 96 | 7 | 00:06:15 |
T1 00:05:07 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | TOD |
---|---|---|---|---|---|---|
T1 | 00:05:07 | 01:21:38 | 462 | 69 | 3 | 06:24:43 |
Cycle 06:42:30 180.0km
Location | Split | Race Time | Pos | Female | 45-49 | TOD |
---|---|---|---|---|---|---|
Bike 42k | 01:27:42 | 02:49:22 | 849 | 86 | 9 | 04:25:47 |
Bike 90k | 01:49:09 | 04:38:32 | 796 | 81 | 5 | 17:41:37 |
Bike 132k | 01:26:26 | 06:04:59 | 677 | 74 | 4 | 10:51:24 |
Bike | 01:59:10 | 08:04:10 | 677 | 77 | 5 | 20:27:15 |
T2 00:04:26 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | TOD |
---|---|---|---|---|---|---|
T2 | 00:04:26 | 08:08:37 | 313 | 52 | 4 | 08:45:02 |
Run 04:22:08 42.2km
Location | Split | Race Time | Pos | Female | 45-49 | TOD |
---|---|---|---|---|---|---|
Run 4k | 00:23:23 | 08:32:02 | 519 | 74 | 6 | 02:45:07 |
Run 9k | 00:27:41 | 08:59:44 | 479 | 75 | 7 | 02:49:29 |
Run 14k | 00:27:18 | 09:27:04 | 444 | 72 | 7 | 10:03:29 |
Run 18k | 00:25:48 | 09:52:53 | 411 | 71 | 7 | 06:05:58 |
Run 23k | 00:29:25 | 10:22:19 | 391 | 69 | 7 | 02:05:24 |
Run 28k | 00:31:17 | 10:53:37 | 414 | 74 | 7 | 23:23:22 |
Run 32k | 00:28:37 | 11:22:16 | 412 | 75 | 7 | 20:42:01 |
Run 37k | 00:32:44 | 11:55:01 | 420 | 76 | 8 | 05:58:06 |
Run | 00:35:44 | 12:30:47 | 467 | 85 | 9 | 00:13:52 |
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