29th March 2015 | Port Elizabeth, South Africa

Ironman South Africa (2015)

Mark ELLIOTT (#340)
Finished
GUN TIME:  11:02:10
Place
200  OF 1590
Male
177  OF 1339
30-34
24  OF 228

Swim 01:13:50 3.8km

Location Split Race Time Pos Male 30-34 TOD
Swim 01:13:50 01:13:50 629 548 108 05:31:55

T1 00:04:32 0.10km

Location Split Race Time Pos Male 30-34 TOD
T1 00:04:32 01:18:23 348 296 50 18:53:08

Cycle 05:37:15 180.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 42k 01:10:39 02:29:03 53 52 4 17:20:28
Bike 90k 01:28:49 03:57:53 88 82 9 11:39:18
Bike 132k 01:14:29 05:12:24 101 93 10 10:27:09
Bike 01:43:14 06:55:40 132 121 14 15:37:05

T2 00:03:01 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:03:01 06:58:42 89 76 11 18:13:27

Run 04:03:25 42.2km

Location Split Race Time Pos Male 30-34 TOD
Run 4k 00:22:27 07:21:11 396 341 61 13:22:36
Run 9k 00:26:30 07:47:42 355 303 51 19:22:27
Run 14k 00:26:07 08:13:50 325 277 44 13:58:35
Run 18k 00:25:11 08:39:03 314 265 42 09:00:28
Run 23k 00:28:41 09:07:45 309 258 40 11:52:30
Run 28k 00:27:44 09:35:31 300 247 35 06:23:36
Run 32k 00:29:01 10:04:33 313 258 39 16:12:38
Run 37k 00:30:33 10:35:07 315 258 41 07:59:52
Run 00:27:00 11:02:09 292 239 37 14:33:34