29th March 2015 | Port Elizabeth, South Africa

Ironman South Africa (2015)

Koos DU PLESSIS (#921)
Finished
GUN TIME:  15:51:17
Place
1450  OF 1590
Male
1228  OF 1339
40-44
267  OF 287

Swim 01:30:40 3.8km

Location Split Race Time Pos Male 40-44 TOD
Swim 01:30:40 01:30:40 1331 1142 243 08:15:23

T1 00:09:20 0.10km

Location Split Race Time Pos Male 40-44 TOD
T1 00:09:20 01:40:01 1178 998 210 08:24:44

Cycle 07:49:09 180.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 42k 01:44:04 03:24:07 1530 1304 281 10:08:50
Bike 90k 01:54:37 05:18:45 1297 1134 249 12:03:28
Bike 132k 01:38:08 06:56:55 1235 1082 241 13:41:38
Bike 02:32:15 09:29:11 1372 1184 259 16:13:54

T2 00:08:32 0.10km

Location Split Race Time Pos Male 40-44 TOD
T2 00:08:32 09:37:44 964 804 171 16:22:27

Run 06:13:30 42.2km

Location Split Race Time Pos Male 40-44 TOD
Run 4k 00:30:04 10:07:50 1309 1111 244 16:52:33
Run 9k 00:40:17 10:48:08 1393 1177 256 17:32:51
Run 14k 00:36:52 11:25:02 1395 1176 256 18:09:45
Run 18k 00:41:15 12:06:18 1453 1223 266 18:51:01
Run 23k 00:46:16 12:52:35 1474 1239 266 19:37:18
Run 28k 00:46:20 13:38:56 1503 1266 270 20:23:39
Run 32k 00:41:59 14:20:57 1512 1271 270 21:05:40
Run 37k 00:46:54 15:07:53 1498 1259 269 21:52:36
Run 00:43:22 15:51:16 1474 1236 266 22:35:59