Ironman South Africa (2019)
Sara JOHNSEN (#108)
Finished
GUN TIME:
10:44:43
Place
351
OF
1671
Female
49
OF
316
30-34
12
OF
55
Swim 00:41:58 1.60km
Location | Split | Race Time | Pos | Female | 30-34 | TOD |
---|---|---|---|---|---|---|
Swim | 00:41:58 | 00:41:58 | 950 | 138 | 36 | 07:47:07 |
T1 00:03:45 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | TOD |
---|---|---|---|---|---|---|
T1 | 00:03:45 | 00:45:44 | 216 | 31 | 7 | 07:50:54 |
Cycle 05:49:42 180.0km
Location | Split | Race Time | Pos | Female | 30-34 | TOD |
---|---|---|---|---|---|---|
Bike 29k | 00:52:05 | 01:38:33 | 420 | 38 | 8 | 08:43:43 |
Bike 51k | 00:37:22 | 02:15:57 | 402 | 35 | 8 | 09:21:06 |
Bike 73k | 00:47:19 | 03:03:17 | 392 | 37 | 7 | 10:08:27 |
Bike 90k | 00:32:52 | 03:36:10 | 388 | 37 | 8 | 10:41:20 |
Bike 118k | 00:52:02 | 04:28:14 | 367 | 37 | 8 | 11:33:24 |
Bike 141k | 00:37:33 | 05:05:49 | 356 | 37 | 8 | 12:10:59 |
Bike 162k | 00:51:45 | 05:57:35 | 321 | 32 | 8 | 13:02:45 |
Bike | 00:37:51 | 06:35:27 | 301 | 31 | 7 | 13:40:37 |
T2 00:03:25 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | TOD |
---|---|---|---|---|---|---|
T2 | 00:03:25 | 06:38:54 | 122 | 19 | 5 | 13:44:04 |
Run 04:05:46 42.2km
Location | Split | Race Time | Pos | Female | 30-34 | TOD |
---|---|---|---|---|---|---|
Run 2.6k | 00:13:53 | 06:53:53 | 732 | 110 | 27 | 13:59:03 |
Run 5.2k | 00:15:20 | 07:09:15 | 864 | 135 | 32 | 14:14:24 |
Run 7.9k | 00:14:13 | 07:23:30 | 730 | 117 | 29 | 14:28:39 |
Run 10.6k | 00:15:26 | 07:38:57 | 639 | 100 | 22 | 14:44:07 |
Run 13.1k | 00:14:21 | 07:53:19 | 621 | 98 | 22 | 14:58:29 |
Run 15.7k | 00:14:58 | 08:08:18 | 620 | 99 | 23 | 15:13:28 |
Run 18.4k | 00:14:49 | 08:23:09 | 592 | 94 | 20 | 15:28:19 |
Run 21.1k | 00:16:21 | 08:39:32 | 564 | 92 | 20 | 15:44:42 |
Run 23.6k | 00:14:53 | 08:54:27 | 550 | 90 | 20 | 15:59:36 |
Run 26.2k | 00:14:42 | 09:09:10 | 525 | 86 | 19 | 16:14:20 |
Run 28.9k | 00:15:47 | 09:24:59 | 519 | 87 | 21 | 16:30:08 |
Run 31.6k | 00:17:04 | 09:42:04 | 507 | 86 | 20 | 16:47:14 |
Run 34.1k | 00:15:28 | 09:57:34 | 501 | 84 | 19 | 17:02:43 |
Run 36.7k | 00:15:25 | 10:13:00 | 498 | 84 | 19 | 17:18:09 |
Run 39.4k | 00:15:54 | 10:28:55 | 495 | 83 | 19 | 17:34:05 |
Run | 00:15:45 | 10:44:42 | 485 | 82 | 19 | 17:49:51 |
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