7th April 2019 | Port Elizabeth, South Africa
EN

Ironman South Africa (2019)

Sara JOHNSEN (#108)
Finished
GUN TIME:  10:44:43
Place
351  OF 1671
Female
49  OF 316
30-34
12  OF 55

Swim 00:41:58 1.60km

Location Split Race Time Pos Female 30-34 TOD
Swim 00:41:58 00:41:58 950 138 36 07:47:07

T1 00:03:45 0.10km

Location Split Race Time Pos Female 30-34 TOD
T1 00:03:45 00:45:44 216 31 7 07:50:54

Cycle 05:49:42 180.0km

Location Split Race Time Pos Female 30-34 TOD
Bike 29k 00:52:05 01:38:33 420 38 8 08:43:43
Bike 51k 00:37:22 02:15:57 402 35 8 09:21:06
Bike 73k 00:47:19 03:03:17 392 37 7 10:08:27
Bike 90k 00:32:52 03:36:10 388 37 8 10:41:20
Bike 118k 00:52:02 04:28:14 367 37 8 11:33:24
Bike 141k 00:37:33 05:05:49 356 37 8 12:10:59
Bike 162k 00:51:45 05:57:35 321 32 8 13:02:45
Bike 00:37:51 06:35:27 301 31 7 13:40:37

T2 00:03:25 0.10km

Location Split Race Time Pos Female 30-34 TOD
T2 00:03:25 06:38:54 122 19 5 13:44:04

Run 04:05:46 42.2km

Location Split Race Time Pos Female 30-34 TOD
Run 2.6k 00:13:53 06:53:53 732 110 27 13:59:03
Run 5.2k 00:15:20 07:09:15 864 135 32 14:14:24
Run 7.9k 00:14:13 07:23:30 730 117 29 14:28:39
Run 10.6k 00:15:26 07:38:57 639 100 22 14:44:07
Run 13.1k 00:14:21 07:53:19 621 98 22 14:58:29
Run 15.7k 00:14:58 08:08:18 620 99 23 15:13:28
Run 18.4k 00:14:49 08:23:09 592 94 20 15:28:19
Run 21.1k 00:16:21 08:39:32 564 92 20 15:44:42
Run 23.6k 00:14:53 08:54:27 550 90 20 15:59:36
Run 26.2k 00:14:42 09:09:10 525 86 19 16:14:20
Run 28.9k 00:15:47 09:24:59 519 87 21 16:30:08
Run 31.6k 00:17:04 09:42:04 507 86 20 16:47:14
Run 34.1k 00:15:28 09:57:34 501 84 19 17:02:43
Run 36.7k 00:15:25 10:13:00 498 84 19 17:18:09
Run 39.4k 00:15:54 10:28:55 495 83 19 17:34:05
Run 00:15:45 10:44:42 485 82 19 17:49:51