7th April 2019 | Port Elizabeth, South Africa
EN

Ironman South Africa (2019)

Nadirshah KHAN (#256)
Finished
GUN TIME:  12:14:56
Place
870  OF 1671
Male
752  OF 1355
55-59
37  OF 82

Swim 00:43:20 1.60km

Location Split Race Time Pos Male 55-59 TOD
Swim 00:43:20 00:43:20 1068 901 52 07:39:10

T1 00:05:08 0.10km

Location Split Race Time Pos Male 55-59 TOD
T1 00:05:08 00:48:29 485 411 16 07:44:19

Cycle 06:30:00 180.0km

Location Split Race Time Pos Male 55-59 TOD
Bike 29k 00:56:05 01:45:27 842 751 42 08:41:17
Bike 51k 00:39:47 02:25:15 799 718 39 09:21:05
Bike 73k 00:50:35 03:15:52 757 681 38 10:11:42
Bike 90k 00:38:17 03:54:10 827 744 38 10:50:00
Bike 118k 00:57:01 04:51:12 781 699 36 11:47:02
Bike 141k 00:41:41 05:32:55 783 699 36 12:28:45
Bike 162k 00:59:24 06:32:20 761 678 34 13:28:10
Bike 00:46:09 07:18:31 773 689 34 14:14:21

T2 00:08:52 0.10km

Location Split Race Time Pos Male 55-59 TOD
T2 00:08:52 07:27:25 1066 894 49 14:23:15

Run 04:47:29 42.2km

Location Split Race Time Pos Male 55-59 TOD
Run 2.6k 00:13:14 07:41:55 616 528 24 14:37:44
Run 5.2k 00:13:48 07:55:44 601 514 20 14:51:34
Run 7.9k 00:15:43 08:11:29 691 581 26 15:07:18
Run 10.6k 00:20:06 08:31:37 889 749 37 15:27:26
Run 13.1k 00:15:52 08:47:30 872 739 38 15:43:20
Run 15.7k 00:15:31 09:03:03 843 712 37 15:58:53
Run 18.4k 00:16:19 09:19:23 839 707 35 16:15:13
Run 21.1k 00:21:19 09:40:44 914 764 39 16:36:34
Run 23.6k 00:17:05 09:57:50 909 757 37 16:53:40
Run 26.2k 00:16:39 10:14:31 887 742 37 17:10:21
Run 28.9k 00:17:59 10:32:31 884 739 38 17:28:21
Run 31.6k 00:19:33 10:52:06 871 729 37 17:47:56
Run 34.1k 00:19:09 11:11:16 886 742 37 18:07:06
Run 36.7k 00:19:27 11:30:45 903 755 37 18:26:35
Run 39.4k 00:24:20 11:55:06 978 809 40 18:50:56
Run 00:19:47 12:14:55 973 807 38 19:10:45