IRONMAN Western Australia (2019)
Simon SMITH (#941)
Finished
GUN TIME:
11:36:56
Place
386
OF
1169
Male
336
OF
940
40-44
61
OF
163
Swim 01:10:58 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:10:58 | 01:10:58 | 418 | 356 | 59 | 3.21 / 18:40 | 08:22:05 |
T1 00:05:23 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:23 | 01:16:22 | 286 | 238 | 39 | - / - | 08:27:30 |
Cycle 05:13:20 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.6k | 00:36:32 | 01:52:55 | 261 | 244 | 41 | 33.83 / 01:46 | 09:04:03 |
Bike 44k | 00:40:08 | 02:33:05 | 225 | 211 | 36 | 34.42 / 01:44 | 09:44:13 |
Bike 61.5k | 00:28:18 | 03:01:25 | 192 | 179 | 28 | 35.13 / 01:42 | 10:12:33 |
Bike 75k | 00:21:05 | 03:22:32 | 177 | 165 | 28 | 35.67 / 01:40 | 10:33:39 |
Bike 80k | 00:07:20 | 03:29:53 | 168 | 157 | 28 | 35.95 / 01:40 | 10:41:01 |
Bike 90k | 00:21:15 | 03:51:09 | 245 | 227 | 38 | 34.89 / 01:43 | 11:02:17 |
Bike 110.4k | 00:36:18 | 04:27:29 | 220 | 203 | 32 | 34.66 / 01:43 | 11:38:36 |
Bike 133.8k | 00:40:46 | 05:08:16 | 197 | 183 | 29 | 34.62 / 01:43 | 12:19:23 |
Bike 151.3k | 00:30:27 | 05:38:44 | 189 | 174 | 29 | 34.6 / 01:44 | 12:49:52 |
Bike 164.8k | 00:23:20 | 06:02:06 | 190 | 173 | 29 | 34.6 / 01:44 | 13:13:13 |
Bike 169.8k | 00:08:17 | 06:10:24 | 189 | 172 | 29 | 34.65 / 01:43 | 13:21:32 |
Bike 180k | 00:19:18 | 06:29:44 | 185 | 169 | 29 | 34.46 / 01:44 | 13:40:51 |
T2 00:05:59 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:59 | 06:35:45 | 446 | 363 | 57 | - / - | 13:46:52 |
Run 05:01:08 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.4k | 00:07:25 | 06:43:12 | 535 | 466 | 83 | 11.3 / 05:18 | 13:54:19 |
Run 6.5k | 00:31:17 | 07:14:31 | 536 | 462 | 84 | 10.06 / 05:57 | 14:25:38 |
Run 9.8k | 00:19:47 | 07:34:19 | 517 | 448 | 82 | 10.04 / 05:58 | 14:45:26 |
Run 11.8k | 00:14:05 | 07:48:25 | 522 | 451 | 85 | 9.74 / 06:09 | 14:59:32 |
Run 16.9k | 00:38:22 | 08:26:49 | 582 | 493 | 92 | 9.13 / 06:34 | 15:37:56 |
Run 20.2k | 00:26:27 | 08:53:17 | 623 | 522 | 95 | 8.81 / 06:48 | 16:04:25 |
Run 22.3k | 00:14:58 | 09:08:17 | 614 | 514 | 94 | 8.77 / 06:50 | 16:19:25 |
Run 27.3k | 00:38:32 | 09:46:51 | 611 | 511 | 93 | 8.57 / 06:59 | 16:57:58 |
Run 30.7k | 00:24:22 | 10:11:14 | 607 | 506 | 91 | 8.54 / 07:01 | 17:22:21 |
Run 32.7k | 00:15:38 | 10:26:53 | 606 | 508 | 92 | 8.48 / 07:04 | 17:38:01 |
Run 37.8k | 00:38:00 | 11:04:54 | 601 | 503 | 91 | 8.42 / 07:07 | 18:16:02 |
Run 41.1k | 00:24:47 | 11:29:43 | 607 | 509 | 92 | 8.38 / 07:09 | 18:40:50 |
Run 42.2k | 00:07:10 | 11:36:55 | 600 | 502 | 91 | 8.4 / 07:08 | 18:48:02 |
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