6th June 2021 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2021)

Joanne Mclaughlan (#2030)
Club: Wattie Ink.
Finished
GUN TIME:  05:33:47
Place
236  OF 916
Female
51  OF 363
50-54
5  OF 37

Swim 00:32:19 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace
Swim 00:32:19 00:32:19 247 77 6 3.52 / 17:00

T1 00:04:02 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace
T1 00:04:02 00:36:22 202 65 9 - / -

Cycle 02:49:08 88.7km

Location Split Race Time Pos Female 50-54 Speed/Pace
Bike 1.4k 00:02:56 00:39:20 331 68 7 28.59 / 02:05
Bike 18.7k 00:30:26 01:09:47 205 21 2 33.58 / 01:47
Bike 31.3k 00:20:13 01:30:02 220 24 3 35 / 01:42
Bike 44.2k 00:27:11 01:57:15 224 24 2 32.79 / 01:49
Bike 61.6k 00:33:38 02:30:55 220 24 2 32.27 / 01:51
Bike 77.2k 00:29:47 03:00:43 190 20 2 32.09 / 01:52
Bike 85k 00:18:33 03:19:18 179 18 2 31.3 / 01:54
Bike 00:06:12 03:25:32 180 18 2 31.46 / 01:54

T2 00:03:23 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace
T2 00:03:23 03:28:56 237 85 8 - / -

Run 02:04:48 21.0km

Location Split Race Time Pos Female 50-54 Speed/Pace
Run 1.4k 00:08:11 03:37:09 477 143 11 10.24 / 05:51
Run 3.7k 00:12:33 03:49:43 442 134 12 10.68 / 05:36
Run 6k 00:13:31 04:03:15 436 132 11 10.49 / 05:43
Run 8k 00:11:46 04:15:02 418 123 10 10.41 / 05:45
Run 9.1k 00:07:31 04:22:35 415 123 10 10.18 / 05:53
Run 10.4k 00:07:21 04:29:58 423 128 11 10.22 / 05:51
Run 11.8k 00:08:56 04:38:55 419 127 10 10.11 / 05:55
Run 14k 00:13:41 04:52:37 410 125 10 10.03 / 05:58
Run 16.4k 00:14:14 05:06:53 404 124 10 10.04 / 05:58
Run 18.4k 00:12:20 05:19:15 399 121 10 10 / 05:59
Run 19.4k 00:07:37 05:26:54 393 122 10 9.86 / 06:04
Run 00:06:51 05:33:46 394 124 10 10.09 / 05:56