6th June 2021 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2021)

Howard Yen (#2113)
Club: Bathurst Wallabies Triathlon Club
Finished
GUN TIME:  05:16:25
Place
152  OF 916
Male
128  OF 553
60-64
6  OF 17

Swim 00:32:23 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace
Swim 00:32:23 00:32:23 248 171 6 3.51 / 17:02

T1 00:03:42 0.20km

Location Split Race Time Pos Male 60-64 Speed/Pace
T1 00:03:42 00:36:07 144 103 7 - / -

Cycle 02:44:08 88.7km

Location Split Race Time Pos Male 60-64 Speed/Pace
Bike 1.4k 00:02:27 00:38:35 16 16 1 34.14 / 01:45
Bike 18.7k 00:29:10 01:07:47 78 77 2 35.45 / 01:41
Bike 31.3k 00:19:28 01:27:16 93 91 2 36.72 / 01:38
Bike 44.2k 00:25:08 01:52:26 85 84 3 34.75 / 01:43
Bike 61.6k 00:32:32 02:24:59 96 93 3 33.95 / 01:46
Bike 77.2k 00:29:48 02:54:49 104 97 3 33.4 / 01:47
Bike 85k 00:18:56 03:13:46 112 102 4 32.35 / 01:51
Bike 00:06:29 03:20:16 116 106 4 32.42 / 01:51

T2 00:02:39 0.20km

Location Split Race Time Pos Male 60-64 Speed/Pace
T2 00:02:39 03:22:57 101 70 3 - / -

Run 01:53:25 21.0km

Location Split Race Time Pos Male 60-64 Speed/Pace
Run 1.4k 00:06:53 03:29:52 149 122 2 12.17 / 04:55
Run 3.7k 00:10:43 03:40:36 131 105 2 12.58 / 04:45
Run 6k 00:12:13 03:52:51 179 143 5 12.04 / 04:58
Run 8k 00:10:52 04:03:44 195 154 5 11.77 / 05:05
Run 9.1k 00:07:31 04:11:17 216 165 5 11.29 / 05:18
Run 10.4k 00:06:42 04:18:01 221 168 5 11.33 / 05:17
Run 11.8k 00:08:40 04:26:43 232 176 6 11.1 / 05:24
Run 14k 00:12:28 04:39:12 227 171 6 11.01 / 05:26
Run 16.4k 00:12:46 04:52:00 215 164 7 11.05 / 05:25
Run 18.4k 00:11:18 05:03:19 210 163 7 11 / 05:27
Run 19.4k 00:07:10 05:10:31 212 163 7 10.82 / 05:32
Run 00:05:52 05:16:24 208 161 7 11.1 / 05:24