6th June 2021 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2021)

Sarah Hardy (#2686)
Club: Team Sirius Tri Club
Finished
GUN TIME:  05:19:08
Place
162  OF 916
Female
29  OF 363
35-39
4  OF 46

Swim 00:27:13 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 00:27:13 00:27:13 39 7 1 4.18 / 14:19

T1 00:03:20 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:03:20 00:30:34 89 24 4 - / -

Cycle 02:51:44 88.7km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 1.4k 00:03:00 00:33:36 413 98 17 27.89 / 02:09
Bike 18.7k 00:31:28 01:05:06 297 49 11 32.51 / 01:50
Bike 31.3k 00:20:17 01:25:24 279 38 7 34.26 / 01:45
Bike 44.2k 00:27:23 01:52:49 274 36 7 32.25 / 01:51
Bike 61.6k 00:33:30 02:26:20 247 31 6 31.93 / 01:52
Bike 77.2k 00:30:24 02:56:46 227 29 6 31.68 / 01:53
Bike 85k 00:18:53 03:15:40 217 26 6 30.89 / 01:56
Bike 00:06:38 03:22:20 223 28 6 30.98 / 01:56

T2 00:04:27 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:04:27 03:26:48 436 152 17 - / -

Run 01:52:17 21.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 1.4k 00:07:21 03:34:11 259 61 10 11.41 / 05:15
Run 3.7k 00:10:52 03:45:04 193 41 7 12.16 / 04:56
Run 6k 00:11:20 03:56:26 167 33 6 12.15 / 04:56
Run 8k 00:10:16 04:06:44 170 31 6 12.02 / 04:59
Run 9.1k 00:06:51 04:13:36 182 38 6 11.67 / 05:08
Run 10.4k 00:06:26 04:20:03 182 37 6 11.72 / 05:07
Run 11.8k 00:08:16 04:28:21 182 38 6 11.5 / 05:12
Run 14k 00:12:15 04:40:38 177 36 6 11.38 / 05:16
Run 16.4k 00:12:47 04:53:26 177 36 6 11.36 / 05:16
Run 18.4k 00:11:43 05:05:10 181 37 6 11.22 / 05:20
Run 19.4k 00:07:33 05:12:45 186 41 7 10.98 / 05:27
Run 00:06:20 05:19:07 189 42 7 11.22 / 05:20