6th June 2021 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2021)

Claire Milligan (#3011)
Finished
GUN TIME:  07:06:35
Place
767  OF 916
Female
271  OF 363
45-49
39  OF 53

Swim 00:41:05 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 00:41:05 00:41:05 729 258 35 2.77 / 21:37

T1 00:05:25 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:05:25 00:46:32 504 183 27 - / -

Cycle 03:45:48 88.7km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 1.4k 00:03:13 00:49:47 609 184 27 26.06 / 02:18
Bike 18.7k 00:37:53 01:27:41 766 264 38 27.28 / 02:11
Bike 31.3k 00:25:20 01:53:03 776 270 39 28.24 / 02:07
Bike 44.2k 00:36:21 02:29:25 790 279 39 25.78 / 02:19
Bike 61.6k 00:46:08 03:15:35 806 289 40 24.8 / 02:25
Bike 77.2k 00:42:24 03:58:01 811 291 40 24.19 / 02:28
Bike 85k 00:26:12 04:24:14 809 290 40 23.42 / 02:33
Bike 00:08:06 04:32:22 811 291 40 23.56 / 02:32

T2 00:05:34 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:05:34 04:37:57 611 214 34 - / -

Run 02:28:35 21.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 1.4k 00:08:53 04:46:52 634 208 28 9.43 / 06:21
Run 3.7k 00:14:38 05:01:32 661 224 33 9.42 / 06:22
Run 6k 00:18:18 05:19:51 734 263 40 8.59 / 06:58
Run 8k 00:14:00 05:33:53 725 259 40 8.58 / 06:59
Run 9.1k 00:08:40 05:42:35 712 252 37 8.45 / 07:05
Run 10.4k 00:08:16 05:50:52 708 251 37 8.55 / 07:00
Run 11.8k 00:10:34 06:01:27 706 251 36 8.48 / 07:04
Run 14k 00:15:39 06:17:08 690 246 36 8.47 / 07:04
Run 16.4k 00:17:01 06:34:10 685 244 35 8.46 / 07:05
Run 18.4k 00:15:01 06:49:13 686 246 35 8.41 / 07:07
Run 19.4k 00:09:14 06:58:28 685 247 35 8.28 / 07:14
Run 00:08:04 07:06:34 691 251 37 8.47 / 07:04