Ironman 70.3 Cairns (2022)
Jason HAMILTON (#2023)
Club: Koa Sports
Finished
GUN TIME:
04:17:16
Place
10
OF
1086
Male
10
OF
736
35-39
3
OF
111
Swim 00:27:01 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - |
| Swim | 00:27:01 | 00:27:01 | 00:27:01 | 39 | 33 | 7 | 4.21 / 14:13 |
T1 00:02:31 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:31 | 00:02:31 | 00:29:32 | 6 | 5 | 1 | - / - |
Cycle 02:25:54 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Bike 1.4k | 00:02:32 | 00:02:32 | 00:32:05 | 18 | 18 | 5 | 28.27 / 02:07 |
| Bike 19k | 00:26:38 | 00:29:11 | 00:58:44 | 14 | 14 | 4 | 39.05 / 01:32 |
| Bike 31.3k | 00:22:40 | 00:51:51 | 01:21:24 | 138 | 135 | 26 | 35.97 / 01:40 |
| Bike 43.8k | 00:21:32 | 01:13:24 | 01:42:57 | 77 | 76 | 15 | 35.79 / 01:40 |
| Bike 61.5k | 00:27:44 | 01:41:09 | 02:10:42 | 54 | 54 | 9 | 36.47 / 01:38 |
| Bike 77.2k | 00:25:02 | 02:06:11 | 02:35:44 | 42 | 42 | 9 | 36.7 / 01:38 |
| Bike 85.8k | 00:13:36 | 02:19:47 | 02:49:20 | 34 | 34 | 8 | 36.82 / 01:37 |
| Cycle | 00:06:06 | 02:25:54 | 02:55:26 | 29 | 29 | 7 | 37.01 / 01:37 |
T2 00:02:39 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:39 | 00:02:39 | 02:58:06 | 102 | 82 | 16 | - / - |
Run 01:19:10 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Run 1.3k | 00:04:13 | 00:04:13 | 03:02:19 | 2 | 2 | 1 | 18.48 / 03:14 |
| Run 2.4k | 00:04:22 | 00:08:35 | 03:06:41 | 4 | 4 | 1 | 16.75 / 03:34 |
| Run 4.3k | 00:07:18 | 00:15:54 | 03:14:00 | 4 | 4 | 1 | 16.21 / 03:41 |
| Run 6.7k | 00:08:00 | 00:23:55 | 03:22:01 | 4 | 4 | 1 | 16.8 / 03:34 |
| Run 9.2k | 00:08:23 | 00:32:18 | 03:30:24 | 4 | 4 | 1 | 17.08 / 03:30 |
| Run 10.5k | 00:05:38 | 00:37:56 | 03:36:03 | 5 | 5 | 1 | 16.6 / 03:36 |
| Run 11.7k | 00:04:35 | 00:42:32 | 03:40:39 | 4 | 4 | 1 | 16.49 / 03:38 |
| Run 12.9k | 00:04:40 | 00:47:13 | 03:45:19 | 5 | 5 | 1 | 16.39 / 03:39 |
| Run 14.8k | 00:08:11 | 00:55:24 | 03:53:30 | 5 | 5 | 1 | 16.02 / 03:44 |
| Run 17.2k | 00:08:30 | 01:03:54 | 04:02:00 | 5 | 5 | 1 | 16.14 / 03:42 |
| Run 19.7k | 00:08:43 | 01:12:38 | 04:10:44 | 5 | 5 | 1 | 16.27 / 03:41 |
| RunEnd | 00:06:32 | 01:19:10 | 04:17:16 | 4 | 4 | 1 | 15.98 / 03:45 |
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