12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

Riley GOODFELLOW (#2091)
Finished
GUN TIME:  04:47:12
Place
95  OF 1086
Male
91  OF 736
18-24
6  OF 30

Swim 00:33:12 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:33:12 00:33:12 00:33:12 360 280 14 3.43 / 17:28

T1 00:04:32 0.10km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace
T1 00:04:32 00:04:32 00:37:45 351 257 12 - / -

Cycle 02:36:36 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace
Bike 1.4k 00:02:46 00:02:46 00:40:31 132 123 10 25.9 / 02:18
Bike 19k 00:29:31 00:32:18 01:10:03 170 164 10 35.28 / 01:42
Bike 31.3k 00:20:24 00:52:43 01:30:28 165 159 10 35.39 / 01:41
Bike 43.8k 00:23:56 01:16:40 01:54:25 166 160 9 34.27 / 01:45
Bike 61.5k 00:30:06 01:46:46 02:24:32 161 156 9 34.55 / 01:44
Bike 77.2k 00:27:53 02:14:40 02:52:25 158 152 9 34.39 / 01:44
Bike 85.8k 00:15:05 02:29:46 03:07:31 151 146 9 34.37 / 01:44
Cycle 00:06:50 02:36:36 03:14:21 145 140 9 34.47 / 01:44

T2 00:03:32 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace
T2 00:03:32 00:03:32 03:17:54 293 229 11 - / -

Run 01:29:18 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace
Run 1.3k 00:04:46 00:04:46 03:22:40 31 30 5 16.34 / 03:40
Run 2.4k 00:04:53 00:09:39 03:27:34 32 31 4 14.9 / 04:01
Run 4.3k 00:08:17 00:17:57 03:35:51 36 35 4 14.36 / 04:10
Run 6.7k 00:09:21 00:27:19 03:45:13 42 38 4 14.71 / 04:04
Run 9.2k 00:09:27 00:36:46 03:54:41 42 39 4 15 / 03:59
Run 10.5k 00:06:16 00:43:02 04:00:57 41 38 4 14.63 / 04:05
Run 11.7k 00:05:07 00:48:10 04:06:05 40 37 4 14.57 / 04:07
Run 12.9k 00:05:09 00:53:20 04:11:15 39 36 4 14.5 / 04:08
Run 14.8k 00:08:52 01:02:13 04:20:08 38 35 4 14.27 / 04:12
Run 17.2k 00:09:41 01:11:55 04:29:49 33 31 3 14.34 / 04:10
Run 19.7k 00:09:48 01:21:44 04:39:38 32 30 3 14.46 / 04:08
RunEnd 00:07:34 01:29:18 04:47:12 37 34 4 14.17 / 04:13