12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

Eloise CARROLL (#2256)
Finished
GUN TIME:  05:29:16
Place
348  OF 1086
Female
56  OF 350
25-29
10  OF 45

Swim 00:35:17 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:35:17 00:35:17 00:35:17 524 123 20 3.23 / 18:34

T1 00:04:29 0.10km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace
T1 00:04:29 00:04:29 00:39:46 337 92 12 - / -

Cycle 02:56:15 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace
Bike 1.4k 00:03:04 00:03:04 00:42:51 428 71 15 23.36 / 02:34
Bike 19k 00:32:00 00:35:04 01:14:51 437 63 10 32.49 / 01:50
Bike 31.3k 00:22:52 00:57:57 01:37:44 482 74 11 32.19 / 01:51
Bike 43.8k 00:26:57 01:24:55 02:04:42 496 77 12 30.94 / 01:56
Bike 61.5k 00:34:18 01:59:13 02:39:00 501 81 11 30.95 / 01:56
Bike 77.2k 00:31:59 02:31:12 03:10:59 506 88 13 30.63 / 01:57
Bike 85.8k 00:17:14 02:48:26 03:28:13 498 88 13 30.56 / 01:57
Cycle 00:07:48 02:56:15 03:36:01 494 86 12 30.63 / 01:57

T2 00:03:37 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace
T2 00:03:37 00:03:37 03:39:39 310 70 10 - / -

Run 01:49:37 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace
Run 1.3k 00:05:41 00:05:41 03:45:20 261 36 9 13.7 / 04:22
Run 2.4k 00:05:59 00:11:41 03:51:20 292 45 10 12.31 / 04:52
Run 4.3k 00:10:08 00:21:50 04:01:29 297 46 10 11.81 / 05:04
Run 6.7k 00:11:09 00:32:59 04:12:38 282 46 10 12.18 / 04:55
Run 9.2k 00:11:38 00:44:38 04:24:17 279 46 9 12.36 / 04:51
Run 10.5k 00:07:47 00:52:26 04:32:05 286 47 10 12.01 / 04:59
Run 11.7k 00:06:28 00:58:54 04:38:34 287 47 10 11.91 / 05:02
Run 12.9k 00:06:41 01:05:36 04:45:15 292 49 10 11.79 / 05:05
Run 14.8k 00:11:07 01:16:43 04:56:22 285 47 9 11.57 / 05:11
Run 17.2k 00:11:55 01:28:38 05:08:17 281 48 10 11.64 / 05:09
Run 19.7k 00:12:06 01:40:45 05:20:24 277 47 9 11.73 / 05:06
RunEnd 00:08:51 01:49:37 05:29:16 272 47 9 11.54 / 05:11