12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

Jackie STAPLES (#2426)
Finished
GUN TIME:  04:49:00
Place
101  OF 1086
Female
6  OF 350
30-34
2  OF 57

Swim 00:25:08 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:25:08 00:25:08 00:25:08 7 1 1 4.53 / 13:13

T1 00:03:28 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace
T1 00:03:28 00:03:28 00:28:36 117 16 3 - / -

Cycle 02:40:59 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace
Bike 1.4k 00:02:42 00:02:42 00:31:18 93 4 3 26.54 / 02:15
Bike 19k 00:30:14 00:32:57 01:01:33 220 15 3 34.58 / 01:44
Bike 31.3k 00:21:08 00:54:05 01:22:42 245 17 5 34.49 / 01:44
Bike 43.8k 00:24:30 01:18:36 01:47:13 231 13 4 33.42 / 01:47
Bike 61.5k 00:30:52 01:49:29 02:18:05 227 12 4 33.7 / 01:46
Bike 77.2k 00:28:31 02:18:00 02:46:37 220 13 4 33.56 / 01:47
Bike 85.8k 00:15:55 02:33:55 03:02:32 226 15 5 33.44 / 01:47
Cycle 00:07:03 02:40:59 03:09:36 220 14 5 33.54 / 01:47

T2 00:02:24 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace
T2 00:02:24 00:02:24 03:12:00 59 10 3 - / -

Run 01:37:00 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace
Run 1.3k 00:04:52 00:04:52 03:16:52 43 4 2 16.02 / 03:44
Run 2.4k 00:05:01 00:09:53 03:21:54 49 5 2 14.54 / 04:07
Run 4.3k 00:08:45 00:18:39 03:30:39 63 7 2 13.83 / 04:20
Run 6.7k 00:09:50 00:28:30 03:40:30 72 7 2 14.1 / 04:15
Run 9.2k 00:10:16 00:38:46 03:50:46 77 7 2 14.23 / 04:12
Run 10.5k 00:06:50 00:45:36 03:57:37 84 8 2 13.81 / 04:20
Run 11.7k 00:05:43 00:51:20 04:03:20 92 8 2 13.67 / 04:23
Run 12.9k 00:05:43 00:57:03 04:09:03 92 8 2 13.56 / 04:25
Run 14.8k 00:09:48 01:06:52 04:18:52 96 8 2 13.28 / 04:31
Run 17.2k 00:10:50 01:17:42 04:29:43 98 8 2 13.27 / 04:31
Run 19.7k 00:10:58 01:28:41 04:40:41 98 8 2 13.32 / 04:30
RunEnd 00:08:18 01:37:00 04:49:00 103 8 2 13.05 / 04:35