12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

Roger WITZ BARNES (#2519)
Finished
GUN TIME:  04:30:28
Place
36  OF 1086
Male
36  OF 736
35-39
6  OF 111

Swim 00:25:36 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:25:36 00:25:36 00:25:36 13 12 4 4.45 / 13:28

T1 00:03:16 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:03:16 00:03:16 00:28:53 78 68 13 - / -

Cycle 02:20:54 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 1.4k 00:02:25 00:02:25 00:31:19 7 7 3 29.69 / 02:01
Bike 19k 00:26:41 00:29:06 00:58:00 12 12 3 39.15 / 01:31
Bike 31.3k 00:18:33 00:47:40 01:16:34 12 12 3 39.14 / 01:31
Bike 43.8k 00:21:42 01:09:23 01:38:16 13 13 3 37.87 / 01:35
Bike 61.5k 00:26:53 01:36:16 02:05:10 13 13 3 38.32 / 01:33
Bike 77.2k 00:24:54 02:01:11 02:30:04 14 14 3 38.22 / 01:34
Bike 85.8k 00:13:18 02:14:29 02:43:23 10 10 3 38.27 / 01:34
Cycle 00:06:25 02:20:54 02:49:48 11 11 3 38.32 / 01:33

T2 00:02:23 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:02:23 00:02:23 02:52:11 55 46 9 - / -

Run 01:38:16 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 1.3k 00:04:38 00:04:38 02:56:50 23 22 4 16.78 / 03:34
Run 2.4k 00:04:47 00:09:26 03:01:38 25 24 4 15.24 / 03:56
Run 4.3k 00:08:11 00:17:37 03:09:49 24 23 4 14.63 / 04:05
Run 6.7k 00:09:12 00:26:50 03:19:02 29 28 5 14.97 / 04:00
Run 9.2k 00:09:46 00:36:36 03:28:48 38 35 7 15.07 / 03:58
Run 10.5k 00:06:40 00:43:16 03:35:28 44 40 8 14.55 / 04:07
Run 11.7k 00:05:26 00:48:43 03:40:55 46 42 8 14.4 / 04:09
Run 12.9k 00:05:40 00:54:24 03:46:35 50 46 9 14.22 / 04:13
Run 14.8k 00:09:59 01:04:23 03:56:35 63 58 13 13.78 / 04:21
Run 17.2k 00:11:43 01:16:07 04:08:19 80 74 14 13.55 / 04:25
Run 19.7k 00:12:25 01:28:32 04:20:44 97 90 17 13.34 / 04:29
RunEnd 00:09:44 01:38:16 04:30:28 118 109 19 12.88 / 04:39