12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

Luke FRAZER (#2526)
Finished
GUN TIME:  06:31:42
Place
792  OF 1086
Male
595  OF 736
35-39
91  OF 111

Swim 00:35:39 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:35:39 00:35:39 00:35:39 552 420 63 3.19 / 18:45

T1 00:05:37 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:05:37 00:05:37 00:41:17 596 426 67 - / -

Cycle 03:09:43 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 1.4k 00:03:22 00:03:22 00:44:39 735 561 88 21.35 / 02:48
Bike 19k 00:33:15 00:36:37 01:17:55 583 475 72 31.11 / 01:55
Bike 31.3k 00:23:51 01:00:29 01:41:47 609 496 76 30.84 / 01:56
Bike 43.8k 00:28:33 01:29:03 02:10:20 636 515 80 29.5 / 02:01
Bike 61.5k 00:36:23 02:05:27 02:46:44 639 515 79 29.41 / 02:02
Bike 77.2k 00:34:54 02:40:21 03:21:38 662 525 82 28.88 / 02:04
Bike 85.8k 00:20:36 03:00:57 03:42:14 679 534 81 28.44 / 02:06
Cycle 00:08:46 03:09:43 03:51:00 684 537 81 28.46 / 02:06

T2 00:05:47 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:05:47 00:05:47 03:56:48 765 541 83 - / -

Run 02:34:54 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 1.3k 00:07:02 00:07:02 04:03:50 775 568 91 11.07 / 05:25
Run 2.4k 00:07:22 00:14:25 04:11:13 773 570 92 9.98 / 06:00
Run 4.3k 00:12:38 00:27:03 04:23:51 752 559 86 9.53 / 06:17
Run 6.7k 00:13:58 00:41:01 04:37:50 741 556 87 9.79 / 06:07
Run 9.2k 00:14:32 00:55:34 04:52:22 743 555 85 9.93 / 06:02
Run 10.5k 00:12:30 01:08:05 05:04:53 810 590 91 9.25 / 06:29
Run 11.7k 00:09:04 01:17:09 05:13:57 823 596 92 9.09 / 06:35
Run 12.9k 00:10:35 01:27:45 05:24:33 850 610 94 8.81 / 06:48
Run 14.8k 00:18:28 01:46:13 05:43:01 881 626 96 8.35 / 07:10
Run 17.2k 00:16:34 02:02:48 05:59:36 872 620 95 8.4 / 07:08
Run 19.7k 00:19:14 02:22:03 06:18:51 894 632 96 8.32 / 07:12
RunEnd 00:12:51 02:34:54 06:31:42 898 634 96 8.17 / 07:20