Ironman 70.3 Cairns (2022)
Will CONLON (#2583)
Club: Caloundra Triathlon Club Inc
Finished
GUN TIME:
05:48:31
Place
504
OF
1086
Male
404
OF
736
35-39
64
OF
111
Swim 00:36:04 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - |
| Swim | 00:36:04 | 00:36:04 | 00:36:04 | 586 | 443 | 66 | 3.15 / 18:59 |
T1 00:09:25 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:25 | 00:09:25 | 00:45:30 | 1023 | 698 | 100 | - / - |
Cycle 03:02:57 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Bike 1.4k | 00:02:52 | 00:02:52 | 00:48:23 | 222 | 200 | 33 | 25.04 / 02:23 |
| Bike 19k | 00:32:26 | 00:35:19 | 01:20:49 | 467 | 398 | 60 | 32.27 / 01:51 |
| Bike 31.3k | 00:23:17 | 00:58:36 | 01:44:07 | 525 | 436 | 66 | 31.83 / 01:53 |
| Bike 43.8k | 00:26:37 | 01:25:14 | 02:10:45 | 513 | 427 | 65 | 30.83 / 01:56 |
| Bike 61.5k | 00:36:20 | 02:01:34 | 02:47:05 | 553 | 457 | 69 | 30.35 / 01:58 |
| Bike 77.2k | 00:34:26 | 02:36:01 | 03:21:32 | 588 | 483 | 73 | 29.68 / 02:01 |
| Bike 85.8k | 00:18:44 | 02:54:45 | 03:40:16 | 594 | 484 | 74 | 29.45 / 02:02 |
| Cycle | 00:08:11 | 03:02:57 | 03:48:27 | 591 | 481 | 73 | 29.51 / 02:01 |
T2 00:09:05 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:05 | 00:09:05 | 03:57:32 | 1020 | 699 | 102 | - / - |
Run 01:50:58 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Run 1.3k | 00:05:36 | 00:05:36 | 04:03:09 | 235 | 205 | 38 | 13.89 / 04:19 |
| Run 2.4k | 00:06:04 | 00:11:41 | 04:09:14 | 291 | 247 | 38 | 12.31 / 04:52 |
| Run 4.3k | 00:09:58 | 00:21:39 | 04:19:12 | 280 | 235 | 39 | 11.91 / 05:02 |
| Run 6.7k | 00:12:26 | 00:34:06 | 04:31:39 | 335 | 274 | 43 | 11.78 / 05:05 |
| Run 9.2k | 00:11:37 | 00:45:44 | 04:43:16 | 323 | 266 | 43 | 12.06 / 04:58 |
| Run 10.5k | 00:08:05 | 00:53:49 | 04:51:22 | 323 | 267 | 44 | 11.7 / 05:07 |
| Run 11.7k | 00:06:31 | 01:00:20 | 04:57:53 | 323 | 267 | 44 | 11.63 / 05:09 |
| Run 12.9k | 00:06:39 | 01:07:00 | 05:04:33 | 328 | 269 | 45 | 11.55 / 05:11 |
| Run 14.8k | 00:10:46 | 01:17:47 | 05:15:20 | 309 | 254 | 42 | 11.41 / 05:15 |
| Run 17.2k | 00:13:02 | 01:30:49 | 05:28:22 | 323 | 264 | 44 | 11.36 / 05:16 |
| Run 19.7k | 00:11:41 | 01:42:30 | 05:40:03 | 305 | 249 | 41 | 11.52 / 05:12 |
| RunEnd | 00:08:27 | 01:50:58 | 05:48:31 | 294 | 240 | 38 | 11.4 / 05:15 |
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