12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Dylan ROCK (#2628)
Finished
GUN TIME:  06:24:29
Place
748  OF 1086
Male
566  OF 736
35-39
86  OF 111

Swim 00:31:11 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:31:11 00:31:11 00:31:11 216 170 24 3.65 / 16:25

T1 00:05:04 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:05:04 00:05:04 00:36:15 479 345 58 - / -

Cycle 02:57:46 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 1.4k 00:03:03 00:03:03 00:39:19 400 339 47 23.55 / 02:32
Bike 19k 00:32:56 00:35:59 01:12:15 525 437 66 31.66 / 01:53
Bike 31.3k 00:22:28 00:58:28 01:34:44 515 429 65 31.91 / 01:52
Bike 43.8k 00:27:24 01:25:53 02:02:09 538 446 68 30.59 / 01:57
Bike 61.5k 00:34:41 02:00:34 02:36:50 534 442 66 30.6 / 01:57
Bike 77.2k 00:31:06 02:31:41 03:07:57 516 427 65 30.53 / 01:57
Bike 85.8k 00:17:37 02:49:18 03:25:34 509 418 64 30.4 / 01:58
Cycle 00:08:28 02:57:46 03:34:02 519 426 64 30.37 / 01:58

T2 00:06:04 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:06:04 00:06:04 03:40:07 814 575 89 - / -

Run 02:44:21 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 1.3k 00:07:37 00:07:37 03:47:44 904 648 104 10.23 / 05:51
Run 2.4k 00:08:21 00:15:58 03:56:05 918 652 103 9.01 / 06:39
Run 4.3k 00:16:17 00:32:16 04:12:23 970 675 105 7.99 / 07:30
Run 6.7k 00:17:33 00:49:49 04:29:57 981 680 105 8.06 / 07:26
Run 9.2k 00:16:38 01:06:28 04:46:36 957 667 105 8.3 / 07:13
Run 10.5k 00:12:30 01:18:59 04:59:06 970 674 105 7.97 / 07:31
Run 11.7k 00:09:38 01:28:37 05:08:45 969 671 105 7.92 / 07:34
Run 12.9k 00:09:55 01:38:32 05:18:40 974 674 105 7.85 / 07:38
Run 14.8k 00:17:05 01:55:38 05:35:46 978 675 105 7.67 / 07:48
Run 17.2k 00:18:41 02:14:20 05:54:28 975 671 105 7.68 / 07:48
Run 19.7k 00:17:19 02:31:40 06:11:48 966 668 104 7.79 / 07:41
RunEnd 00:12:41 02:44:21 06:24:29 962 666 104 7.7 / 07:47