Ironman 70.3 Cairns (2022)
Shelley CURTIS (#2680)
Club: ADF Triathlon
Finished
GUN TIME:
06:10:07
Place
658
OF
1086
Female
152
OF
350
35-39
29
OF
47
Swim 00:34:34 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - |
| Swim | 00:34:34 | 00:34:34 | 00:34:34 | 464 | 103 | 14 | 3.29 / 18:11 |
T1 00:04:40 0.10km
| Location | Split | T1 Time | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:40 | 00:04:40 | 00:39:14 | 379 | 104 | 22 | - / - |
Cycle 03:22:10 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:35 | 00:03:35 | 00:42:50 | 893 | 243 | 35 | 20.08 / 02:59 |
| Bike 19k | 00:36:20 | 00:39:55 | 01:19:10 | 846 | 213 | 35 | 28.55 / 02:06 |
| Bike 31.3k | 00:25:44 | 01:05:39 | 01:44:54 | 851 | 216 | 35 | 28.41 / 02:06 |
| Bike 43.8k | 00:30:18 | 01:35:58 | 02:15:13 | 844 | 211 | 35 | 27.38 / 02:11 |
| Bike 61.5k | 00:40:05 | 02:16:04 | 02:55:19 | 848 | 210 | 34 | 27.11 / 02:12 |
| Bike 77.2k | 00:36:29 | 02:52:34 | 03:31:49 | 842 | 210 | 34 | 26.84 / 02:14 |
| Bike 85.8k | 00:20:20 | 03:12:54 | 03:52:09 | 843 | 210 | 34 | 26.68 / 02:14 |
| Cycle | 00:09:15 | 03:22:10 | 04:01:25 | 845 | 212 | 34 | 26.71 / 02:14 |
T2 00:06:29 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:29 | 00:06:29 | 04:07:54 | 855 | 253 | 37 | - / - |
Run 02:02:13 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Run 1.3k | 00:06:56 | 00:06:56 | 04:14:50 | 745 | 193 | 37 | 11.23 / 05:20 |
| Run 2.4k | 00:06:50 | 00:13:47 | 04:21:41 | 679 | 162 | 32 | 10.44 / 05:44 |
| Run 4.3k | 00:11:42 | 00:25:29 | 04:33:23 | 649 | 158 | 29 | 10.12 / 05:55 |
| Run 6.7k | 00:12:27 | 00:37:57 | 04:45:51 | 593 | 141 | 26 | 10.59 / 05:39 |
| Run 9.2k | 00:12:42 | 00:50:39 | 04:58:34 | 557 | 127 | 25 | 10.89 / 05:30 |
| Run 10.5k | 00:08:35 | 00:59:15 | 05:07:09 | 544 | 121 | 23 | 10.63 / 05:38 |
| Run 11.7k | 00:07:13 | 01:06:28 | 05:14:22 | 539 | 121 | 23 | 10.55 / 05:40 |
| Run 12.9k | 00:07:02 | 01:13:31 | 05:21:25 | 529 | 119 | 23 | 10.52 / 05:41 |
| Run 14.8k | 00:12:22 | 01:25:53 | 05:33:47 | 517 | 118 | 23 | 10.33 / 05:48 |
| Run 17.2k | 00:13:02 | 01:38:55 | 05:46:49 | 500 | 113 | 22 | 10.43 / 05:45 |
| Run 19.7k | 00:13:15 | 01:52:10 | 06:00:04 | 493 | 112 | 23 | 10.53 / 05:41 |
| RunEnd | 00:10:03 | 02:02:13 | 06:10:07 | 488 | 111 | 23 | 10.35 / 05:47 |
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