12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

Steph KENEALY (#2686)
Club: Koa Sports
Finished
GUN TIME:  05:35:14
Place
400  OF 1086
Female
73  OF 350
35-39
15  OF 47

Swim 00:35:52 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:35:52 00:35:52 00:35:52 568 139 18 3.17 / 18:52

T1 00:03:27 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace
T1 00:03:27 00:03:27 00:39:19 112 15 2 - / -

Cycle 02:55:43 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace
Bike 1.4k 00:03:05 00:03:05 00:42:25 444 76 17 23.23 / 02:34
Bike 19k 00:33:03 00:36:09 01:15:28 543 93 22 31.53 / 01:54
Bike 31.3k 00:22:31 00:58:40 01:38:00 528 90 22 31.79 / 01:53
Bike 43.8k 00:26:18 01:24:59 02:04:18 498 79 18 30.92 / 01:56
Bike 61.5k 00:33:24 01:58:23 02:37:43 470 70 16 31.16 / 01:55
Bike 77.2k 00:32:08 02:30:31 03:09:51 489 81 18 30.77 / 01:56
Bike 85.8k 00:17:40 02:48:12 03:27:31 491 83 18 30.6 / 01:57
Cycle 00:07:31 02:55:43 03:35:03 483 81 18 30.72 / 01:57

T2 00:03:35 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace
T2 00:03:35 00:03:35 03:38:39 304 67 15 - / -

Run 01:56:35 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace
Run 1.3k 00:05:36 00:05:36 03:44:15 232 29 8 13.9 / 04:18
Run 2.4k 00:05:53 00:11:29 03:50:08 257 37 9 12.52 / 04:47
Run 4.3k 00:10:20 00:21:50 04:00:29 298 47 11 11.8 / 05:04
Run 6.7k 00:11:19 00:33:09 04:11:49 292 47 11 12.12 / 04:56
Run 9.2k 00:12:37 00:45:47 04:24:26 326 59 14 12.05 / 04:58
Run 10.5k 00:08:07 00:53:54 04:32:33 328 57 13 11.68 / 05:08
Run 11.7k 00:07:38 01:01:32 04:40:11 353 63 15 11.4 / 05:15
Run 12.9k 00:07:12 01:08:44 04:47:23 367 67 15 11.25 / 05:19
Run 14.8k 00:11:39 01:20:24 04:59:03 369 69 15 11.04 / 05:25
Run 17.2k 00:12:20 01:32:45 05:11:24 358 66 15 11.12 / 05:23
Run 19.7k 00:13:38 01:46:23 05:25:02 377 75 15 11.11 / 05:24
RunEnd 00:10:12 01:56:35 05:35:14 385 80 16 10.85 / 05:31