12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

Luke O'SHEA (#2722)
Finished
GUN TIME:  04:21:14
Place
12  OF 1086
Male
12  OF 736
40-44
2  OF 108

Swim 00:28:13 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:28:13 00:28:13 00:28:13 63 50 11 4.03 / 14:51

T1 00:03:23 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:03:23 00:03:23 00:31:36 99 85 16 - / -

Cycle 02:26:15 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Bike 1.4k 00:03:03 00:03:03 00:34:39 398 337 61 23.57 / 02:32
Bike 19k 00:28:00 00:31:03 01:02:40 90 89 14 36.7 / 01:38
Bike 31.3k 00:19:16 00:50:20 01:21:56 70 70 10 37.07 / 01:37
Bike 43.8k 00:22:01 01:12:21 01:43:57 46 46 7 36.32 / 01:39
Bike 61.5k 00:28:03 01:40:24 02:12:01 42 42 8 36.74 / 01:37
Bike 77.2k 00:25:37 02:06:02 02:37:38 39 39 7 36.75 / 01:37
Bike 85.8k 00:13:48 02:19:50 02:51:26 35 35 6 36.81 / 01:37
Cycle 00:06:25 02:26:15 02:57:51 34 34 5 36.92 / 01:37

T2 00:02:43 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:02:43 00:02:43 03:00:35 122 98 16 - / -

Run 01:20:38 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 1.3k 00:04:28 00:04:28 03:05:04 13 13 1 17.4 / 03:26
Run 2.4k 00:04:29 00:08:58 03:09:33 14 14 1 16.05 / 03:44
Run 4.3k 00:07:28 00:16:26 03:17:02 8 8 1 15.69 / 03:49
Run 6.7k 00:08:18 00:24:45 03:25:20 9 9 1 16.24 / 03:41
Run 9.2k 00:08:30 00:33:16 03:33:51 9 9 1 16.59 / 03:36
Run 10.5k 00:05:39 00:38:55 03:39:30 9 9 1 16.18 / 03:42
Run 11.7k 00:04:43 00:43:39 03:44:14 9 9 1 16.08 / 03:43
Run 12.9k 00:04:43 00:48:22 03:48:58 9 9 1 15.99 / 03:45
Run 14.8k 00:08:03 00:56:26 03:57:01 9 9 1 15.73 / 03:48
Run 17.2k 00:08:40 01:05:06 04:05:42 8 8 1 15.85 / 03:47
Run 19.7k 00:08:49 01:13:56 04:14:31 8 8 1 15.98 / 03:45
RunEnd 00:06:42 01:20:38 04:21:14 7 7 1 15.69 / 03:49