12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

Heather MOORE (#2858)
Club: Energy Lab Triathlon
Finished
GUN TIME:  06:13:09
Place
677  OF 1086
Female
160  OF 350
40-44
31  OF 55

Swim 00:37:17 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:37:17 00:37:17 00:37:17 686 177 30 3.05 / 19:37

T1 00:05:59 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace
T1 00:05:59 00:05:59 00:43:17 664 192 30 - / -

Cycle 03:11:13 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace
Bike 1.4k 00:03:28 00:03:28 00:46:45 815 206 35 20.76 / 02:53
Bike 19k 00:35:36 00:39:04 01:22:21 794 188 31 29.17 / 02:03
Bike 31.3k 00:26:13 01:05:18 01:48:35 836 208 37 28.57 / 02:05
Bike 43.8k 00:29:48 01:35:07 02:18:24 819 197 36 27.62 / 02:10
Bike 61.5k 00:37:19 02:12:26 02:55:43 796 185 33 27.86 / 02:09
Bike 77.2k 00:32:40 02:45:06 03:28:24 742 161 26 28.05 / 02:08
Bike 85.8k 00:17:45 03:02:52 03:46:09 709 151 26 28.14 / 02:07
Cycle 00:08:21 03:11:13 03:54:31 705 150 25 28.23 / 02:07

T2 00:04:36 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace
T2 00:04:36 00:04:36 03:59:07 542 146 23 - / -

Run 02:14:01 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace
Run 1.3k 00:09:02 00:09:02 04:08:09 1039 327 53 8.63 / 06:57
Run 2.4k 00:07:08 00:16:10 04:15:18 931 272 45 8.89 / 06:44
Run 4.3k 00:12:15 00:28:26 04:27:34 836 230 39 9.06 / 06:36
Run 6.7k 00:13:22 00:41:49 04:40:56 775 204 34 9.61 / 06:14
Run 9.2k 00:13:49 00:55:39 04:54:46 744 189 31 9.91 / 06:02
Run 10.5k 00:09:06 01:04:46 05:03:53 728 184 31 9.72 / 06:10
Run 11.7k 00:07:50 01:12:36 05:11:43 720 182 31 9.66 / 06:12
Run 12.9k 00:07:43 01:20:19 05:19:27 708 180 31 9.63 / 06:13
Run 14.8k 00:13:21 01:33:40 05:32:48 687 178 31 9.47 / 06:19
Run 17.2k 00:14:26 01:48:07 05:47:15 676 174 31 9.54 / 06:17
Run 19.7k 00:15:03 02:03:10 06:02:18 669 173 31 9.59 / 06:15
RunEnd 00:10:51 02:14:01 06:13:09 668 173 31 9.44 / 06:21