Ironman 70.3 Cairns (2022)
Nicole MANNING (#3056)
Finished
GUN TIME:
07:41:18
Place
1029
OF
1086
Female
319
OF
350
45-49
42
OF
48
Swim 00:41:52 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - |
Swim | 00:41:52 | 00:41:52 | 00:41:52 | 919 | 264 | 35 | 2.72 / 22:02 |
T1 00:09:33 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:09:33 | 00:09:33 | 00:51:25 | 1028 | 327 | 41 | - / - |
Cycle 03:58:34 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:04:19 | 00:04:19 | 00:55:45 | 1068 | 336 | 45 | 16.61 / 03:36 |
Bike 19k | 00:43:52 | 00:48:12 | 01:39:37 | 1073 | 343 | 46 | 23.65 / 02:32 |
Bike 31.3k | 00:30:06 | 01:18:18 | 02:09:44 | 1063 | 335 | 44 | 23.83 / 02:31 |
Bike 43.8k | 00:36:32 | 01:54:51 | 02:46:17 | 1059 | 332 | 44 | 22.88 / 02:37 |
Bike 61.5k | 00:47:29 | 02:42:20 | 03:33:46 | 1056 | 331 | 44 | 22.72 / 02:38 |
Bike 77.2k | 00:42:57 | 03:25:18 | 04:16:43 | 1054 | 330 | 44 | 22.56 / 02:39 |
Bike 85.8k | 00:23:13 | 03:48:31 | 04:39:57 | 1053 | 331 | 44 | 22.52 / 02:39 |
Cycle | 00:10:02 | 03:58:34 | 04:50:00 | 1053 | 330 | 43 | 22.63 / 02:39 |
T2 00:05:33 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:05:33 | 00:05:33 | 04:55:33 | 728 | 213 | 24 | - / - |
Run 02:45:44 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:09:08 | 00:09:08 | 05:04:42 | 1042 | 329 | 43 | 8.53 / 07:01 |
Run 2.4k | 00:10:51 | 00:19:59 | 05:15:33 | 1065 | 339 | 47 | 7.2 / 08:19 |
Run 4.3k | 00:15:20 | 00:35:19 | 05:30:53 | 1035 | 327 | 44 | 7.3 / 08:12 |
Run 6.7k | 00:17:00 | 00:52:20 | 05:47:54 | 1014 | 320 | 44 | 7.68 / 07:48 |
Run 9.2k | 00:17:35 | 01:09:55 | 06:05:29 | 1005 | 317 | 43 | 7.89 / 07:36 |
Run 10.5k | 00:11:25 | 01:21:21 | 06:16:55 | 998 | 312 | 43 | 7.74 / 07:44 |
Run 11.7k | 00:09:40 | 01:31:02 | 06:26:36 | 995 | 313 | 43 | 7.71 / 07:46 |
Run 12.9k | 00:09:35 | 01:40:37 | 06:36:11 | 991 | 310 | 43 | 7.69 / 07:48 |
Run 14.8k | 00:16:00 | 01:56:38 | 06:52:12 | 983 | 307 | 43 | 7.61 / 07:52 |
Run 17.2k | 00:17:35 | 02:14:13 | 07:09:47 | 974 | 304 | 42 | 7.68 / 07:48 |
Run 19.7k | 00:17:43 | 02:31:56 | 07:27:30 | 968 | 299 | 42 | 7.77 / 07:42 |
RunEnd | 00:13:47 | 02:45:44 | 07:41:18 | 974 | 304 | 42 | 7.63 / 07:51 |
Social Share