12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Vanessa NG (#3059)
Club: Atlas Multisports
Finished
GUN TIME:  06:36:20
Place
812  OF 1086
Female
208  OF 350
45-49
24  OF 48

Swim 00:38:05 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:38:05 00:38:05 00:38:05 734 197 25 2.99 / 20:03

T1 00:08:16 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace
T1 00:08:16 00:08:16 00:46:22 964 303 35 - / -

Cycle 03:11:56 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace
Bike 1.4k 00:03:26 00:03:26 00:49:49 788 196 25 20.92 / 02:52
Bike 19k 00:35:24 00:38:51 01:25:14 775 180 22 29.34 / 02:02
Bike 31.3k 00:24:47 01:03:38 01:50:01 776 176 22 29.32 / 02:02
Bike 43.8k 00:28:47 01:32:25 02:18:48 747 162 20 28.43 / 02:06
Bike 61.5k 00:38:45 02:11:11 02:57:33 767 173 21 28.12 / 02:07
Bike 77.2k 00:34:03 02:45:14 03:31:36 748 165 20 28.03 / 02:08
Bike 85.8k 00:18:13 03:03:27 03:49:50 720 154 19 28.06 / 02:08
Cycle 00:08:28 03:11:56 03:58:19 715 154 19 28.13 / 02:07

T2 00:05:48 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace
T2 00:05:48 00:05:48 04:04:07 767 226 27 - / -

Run 02:32:13 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace
Run 1.3k 00:07:32 00:07:32 04:11:40 891 251 28 10.33 / 05:48
Run 2.4k 00:07:23 00:14:55 04:19:03 825 224 26 9.64 / 06:13
Run 4.3k 00:13:18 00:28:13 04:32:21 820 222 26 9.13 / 06:33
Run 6.7k 00:14:44 00:42:58 04:47:05 815 222 25 9.35 / 06:24
Run 9.2k 00:17:14 01:00:12 05:04:20 860 244 27 9.16 / 06:32
Run 10.5k 00:10:32 01:10:44 05:14:52 861 244 27 8.9 / 06:44
Run 11.7k 00:08:31 01:19:16 05:23:24 856 243 27 8.85 / 06:46
Run 12.9k 00:09:08 01:28:25 05:32:32 862 249 28 8.75 / 06:51
Run 14.8k 00:15:11 01:43:36 05:47:44 854 247 28 8.57 / 07:00
Run 17.2k 00:18:32 02:02:09 06:06:16 865 249 28 8.44 / 07:06
Run 19.7k 00:17:52 02:20:01 06:24:09 874 254 29 8.44 / 07:06
RunEnd 00:12:11 02:32:13 06:36:20 876 256 30 8.31 / 07:12