Ironman 70.3 Cairns (2022)
Jody HOLLETT (#3066)
Club: Fitzroy Frogs Triathlon Club
Finished
GUN TIME:
07:06:26
Place
934
OF
1086
Female
269
OF
350
45-49
33
OF
48
Swim 00:49:59 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - |
| Swim | 00:49:59 | 00:49:59 | 00:49:59 | 1059 | 337 | 45 | 2.28 / 26:18 |
T1 00:06:07 0.10km
| Location | Split | T1 Time | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:07 | 00:06:07 | 00:56:06 | 692 | 203 | 22 | - / - |
Cycle 03:28:50 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:37 | 00:03:37 | 00:59:44 | 923 | 258 | 32 | 19.81 / 03:01 |
| Bike 19k | 00:35:56 | 00:39:34 | 01:35:41 | 822 | 202 | 26 | 28.8 / 02:04 |
| Bike 31.3k | 00:25:06 | 01:04:41 | 02:00:47 | 809 | 197 | 24 | 28.84 / 02:04 |
| Bike 43.8k | 00:44:12 | 01:48:53 | 02:45:00 | 1022 | 311 | 41 | 24.13 / 02:29 |
| Bike 61.5k | 00:37:42 | 02:26:36 | 03:22:42 | 976 | 283 | 35 | 25.16 / 02:23 |
| Bike 77.2k | 00:34:38 | 03:01:15 | 03:57:21 | 927 | 249 | 31 | 25.55 / 02:20 |
| Bike 85.8k | 00:19:05 | 03:20:20 | 04:16:27 | 908 | 242 | 30 | 25.69 / 02:20 |
| Cycle | 00:08:30 | 03:28:50 | 04:24:57 | 901 | 238 | 30 | 25.85 / 02:19 |
T2 00:05:42 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:42 | 00:05:42 | 04:30:39 | 748 | 222 | 26 | - / - |
Run 02:35:47 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Run 1.3k | 00:07:33 | 00:07:33 | 04:38:13 | 893 | 253 | 29 | 10.31 / 05:49 |
| Run 2.4k | 00:08:22 | 00:15:55 | 04:46:35 | 915 | 264 | 29 | 9.03 / 06:38 |
| Run 4.3k | 00:13:51 | 00:29:47 | 05:00:27 | 897 | 259 | 30 | 8.66 / 06:55 |
| Run 6.7k | 00:15:41 | 00:45:29 | 05:16:08 | 886 | 258 | 30 | 8.83 / 06:47 |
| Run 9.2k | 00:17:08 | 01:02:37 | 05:33:17 | 898 | 262 | 31 | 8.81 / 06:48 |
| Run 10.5k | 00:10:14 | 01:12:51 | 05:43:31 | 889 | 258 | 30 | 8.64 / 06:56 |
| Run 11.7k | 00:09:27 | 01:22:18 | 05:52:58 | 892 | 259 | 29 | 8.52 / 07:02 |
| Run 12.9k | 00:09:28 | 01:31:47 | 06:02:27 | 894 | 260 | 30 | 8.43 / 07:06 |
| Run 14.8k | 00:16:13 | 01:48:00 | 06:18:40 | 906 | 268 | 32 | 8.22 / 07:17 |
| Run 17.2k | 00:17:25 | 02:05:26 | 06:36:06 | 905 | 268 | 32 | 8.22 / 07:17 |
| Run 19.7k | 00:17:32 | 02:22:58 | 06:53:38 | 902 | 267 | 33 | 8.26 / 07:15 |
| RunEnd | 00:12:48 | 02:35:47 | 07:06:26 | 902 | 267 | 33 | 8.12 / 07:22 |
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