Ironman 70.3 Cairns (2022)
Wayne REYNOLDS (#3177)
Club: Cairns Crocs Triathlon Club
Finished
GUN TIME:
05:29:34
Place
351
OF
1086
Male
295
OF
736
50-54
35
OF
93
Swim 00:37:55 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - |
| Swim | 00:37:55 | 00:37:55 | 00:37:55 | 725 | 532 | 66 | 3 / 19:57 |
T1 00:06:18 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:18 | 00:06:18 | 00:44:13 | 726 | 513 | 63 | - / - |
Cycle 02:49:05 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Bike 1.4k | 00:02:54 | 00:02:54 | 00:47:08 | 263 | 236 | 24 | 24.73 / 02:25 |
| Bike 19k | 00:31:42 | 00:34:36 | 01:18:50 | 388 | 338 | 41 | 32.93 / 01:49 |
| Bike 31.3k | 00:21:26 | 00:56:03 | 01:40:17 | 358 | 319 | 38 | 33.28 / 01:48 |
| Bike 43.8k | 00:25:50 | 01:21:54 | 02:06:08 | 362 | 325 | 39 | 32.08 / 01:52 |
| Bike 61.5k | 00:33:16 | 01:55:10 | 02:39:24 | 376 | 335 | 41 | 32.03 / 01:52 |
| Bike 77.2k | 00:29:57 | 02:25:08 | 03:09:21 | 371 | 332 | 41 | 31.91 / 01:52 |
| Bike 85.8k | 00:16:38 | 02:41:46 | 03:26:00 | 366 | 326 | 40 | 31.82 / 01:53 |
| Cycle | 00:07:19 | 02:49:05 | 03:33:19 | 358 | 318 | 38 | 31.93 / 01:52 |
T2 00:04:42 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:42 | 00:04:42 | 03:38:02 | 557 | 407 | 48 | - / - |
Run 01:51:31 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Run 1.3k | 00:06:43 | 00:06:43 | 03:44:45 | 661 | 506 | 58 | 11.61 / 05:10 |
| Run 2.4k | 00:06:31 | 00:13:14 | 03:51:17 | 594 | 458 | 54 | 10.87 / 05:31 |
| Run 4.3k | 00:10:58 | 00:24:13 | 04:02:15 | 508 | 401 | 46 | 10.65 / 05:37 |
| Run 6.7k | 00:11:52 | 00:36:05 | 04:14:08 | 470 | 374 | 42 | 11.13 / 05:23 |
| Run 9.2k | 00:11:58 | 00:48:04 | 04:26:07 | 432 | 349 | 39 | 11.48 / 05:13 |
| Run 10.5k | 00:07:46 | 00:55:50 | 04:33:53 | 404 | 329 | 38 | 11.28 / 05:19 |
| Run 11.7k | 00:06:28 | 01:02:19 | 04:40:22 | 381 | 311 | 36 | 11.26 / 05:19 |
| Run 12.9k | 00:06:25 | 01:08:45 | 04:46:47 | 368 | 301 | 32 | 11.25 / 05:19 |
| Run 14.8k | 00:10:54 | 01:19:39 | 04:57:42 | 349 | 286 | 29 | 11.14 / 05:22 |
| Run 17.2k | 00:11:51 | 01:31:31 | 05:09:34 | 335 | 273 | 27 | 11.27 / 05:19 |
| Run 19.7k | 00:11:41 | 01:43:13 | 05:21:16 | 317 | 259 | 25 | 11.45 / 05:14 |
| RunEnd | 00:08:18 | 01:51:31 | 05:29:34 | 302 | 248 | 25 | 11.35 / 05:17 |
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