12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

John ONEILL (#3206)
Finished
GUN TIME:  07:54:11
Place
1049  OF 1086
Male
719  OF 736
50-54
92  OF 93

Swim 00:52:05 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:52:05 00:52:05 00:52:05 1067 726 92 2.18 / 27:25

T1 00:12:37 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace
T1 00:12:37 00:12:37 01:04:42 1078 732 93 - / -

Cycle 03:45:11 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace
Bike 1.4k 00:03:49 00:03:49 01:08:32 984 700 90 18.84 / 03:11
Bike 19k 00:41:08 00:44:57 01:49:40 1023 714 93 25.35 / 02:21
Bike 31.3k 00:28:08 01:13:06 02:17:49 1015 707 93 25.52 / 02:21
Bike 43.8k 00:33:27 01:46:34 02:51:16 1000 705 92 24.66 / 02:25
Bike 61.5k 00:42:22 02:28:56 03:33:39 992 700 91 24.77 / 02:25
Bike 77.2k 00:41:58 03:10:54 04:15:37 1002 703 92 24.26 / 02:28
Bike 85.8k 00:24:05 03:35:00 04:39:43 1003 702 92 23.94 / 02:30
Cycle 00:10:11 03:45:11 04:49:54 1005 704 92 23.97 / 02:30

T2 00:06:56 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace
T2 00:06:56 00:06:56 04:56:51 892 625 82 - / -

Run 02:57:20 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace
Run 1.3k 00:07:46 00:07:46 05:04:37 925 658 77 10.04 / 05:58
Run 2.4k 00:09:23 00:17:09 05:14:00 989 686 82 8.39 / 07:08
Run 4.3k 00:16:32 00:33:41 05:30:32 1011 694 84 7.65 / 07:50
Run 6.7k 00:18:46 00:52:27 05:49:19 1016 696 84 7.66 / 07:49
Run 9.2k 00:19:12 01:11:40 06:08:31 1017 696 85 7.7 / 07:47
Run 10.5k 00:12:03 01:23:44 06:20:35 1018 696 85 7.52 / 07:58
Run 11.7k 00:10:56 01:34:41 06:31:32 1023 699 86 7.41 / 08:05
Run 12.9k 00:10:20 01:45:01 06:41:53 1023 700 86 7.36 / 08:08
Run 14.8k 00:58:29 02:43:31 07:40:22 1084 734 93 5.43 / 11:02
Run 17.2k 18:12:34 02:22:44 07:19:35 1021 696 84 7.22 / 08:17
RunEnd 00:00:00 02:57:20 07:54:11 1030 701 85 7.13 / 08:24