12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

Allan MOUSTOUKAS (#3392)
Club: Cairns Crocs Triathlon Club
Finished
GUN TIME:  05:49:18
Place
512  OF 1086
Male
408  OF 736
60-64
11  OF 34

Swim 00:33:49 1.90km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:33:49 00:33:49 00:33:49 404 311 11 3.37 / 17:48

T1 00:04:10 0.10km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace
T1 00:04:10 00:04:10 00:37:59 258 195 5 - / -

Cycle 02:52:37 90.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace
Bike 1.4k 00:02:53 00:02:53 00:40:52 234 211 5 24.95 / 02:24
Bike 19k 00:30:20 00:33:13 01:11:12 246 228 3 34.31 / 01:44
Bike 31.3k 00:22:03 00:55:16 01:33:16 312 284 7 33.75 / 01:46
Bike 43.8k 00:26:20 01:21:37 01:59:36 352 316 10 32.19 / 01:51
Bike 61.5k 00:34:39 01:56:16 02:34:15 411 364 12 31.73 / 01:53
Bike 77.2k 00:30:57 02:27:14 03:05:13 415 365 11 31.45 / 01:54
Bike 85.8k 00:17:24 02:44:38 03:22:38 423 368 12 31.26 / 01:55
Cycle 00:07:58 02:52:37 03:30:36 431 373 12 31.28 / 01:55

T2 00:04:31 0.10km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace
T2 00:04:31 00:04:31 03:35:07 518 381 10 - / -

Run 02:14:10 21.1km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace
Run 1.3k 00:06:49 00:06:49 03:41:57 707 536 20 11.42 / 05:15
Run 2.4k 00:06:55 00:13:44 03:48:52 671 512 18 10.47 / 05:43
Run 4.3k 00:11:55 00:25:40 04:00:48 664 504 18 10.05 / 05:58
Run 6.7k 00:13:17 00:38:57 04:14:05 646 489 18 10.31 / 05:48
Run 9.2k 00:15:13 00:54:11 04:29:19 702 527 21 10.18 / 05:53
Run 10.5k 00:08:42 01:02:53 04:38:01 673 506 20 10.01 / 05:59
Run 11.7k 00:08:57 01:11:50 04:46:58 704 527 21 9.77 / 06:08
Run 12.9k 00:07:37 01:19:28 04:54:36 683 509 20 9.73 / 06:09
Run 14.8k 00:13:49 01:33:17 05:08:25 678 504 20 9.51 / 06:18
Run 17.2k 00:14:47 01:48:05 05:23:13 673 501 20 9.54 / 06:17
Run 19.7k 00:14:59 02:03:05 05:38:13 665 495 20 9.6 / 06:14
RunEnd 00:11:05 02:14:10 05:49:18 669 496 20 9.43 / 06:21