12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

TEAM Pavlovas (#4202)
Finished
GUN TIME:  05:43:07
Place
95  OF 247
Mixed
57  OF 145
Relay
57  OF 145

Swim 00:31:51 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:31:51 00:31:51 00:31:51 62 33 33 3.57 / 16:46

T1 00:03:39 0.10km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace
T1 00:03:39 00:03:39 00:35:30 141 83 83 - / -

Cycle 02:52:03 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace
Bike 1.4k 00:02:52 00:02:52 00:38:23 55 34 34 25.11 / 02:23
Bike 19k 00:30:53 00:33:45 01:09:16 59 39 39 33.77 / 01:46
Bike 31.3k 00:21:52 00:55:37 01:31:08 60 40 40 33.76 / 01:46
Bike 43.8k 00:25:57 01:21:35 01:57:06 59 39 39 32.21 / 01:51
Bike 61.5k 00:34:11 01:55:46 02:31:17 61 39 39 31.87 / 01:52
Bike 77.2k 00:31:43 02:27:30 03:03:01 66 42 42 31.4 / 01:54
Bike 85.8k 00:17:44 02:45:15 03:20:46 68 44 44 31.15 / 01:55
Cycle 00:06:48 02:52:03 03:27:34 67 44 44 31.38 / 01:54

T2 00:02:41 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace
T2 00:02:41 00:02:41 03:30:16 131 80 80 - / -

Run 02:12:51 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace
Run 1.3k 00:07:02 00:07:02 03:37:18 178 102 102 11.08 / 05:24
Run 2.4k 00:07:00 00:14:02 03:44:18 174 99 99 10.25 / 05:51
Run 4.3k 00:11:56 00:25:59 03:56:15 165 94 94 9.92 / 06:02
Run 6.7k 00:13:18 00:39:18 04:09:34 162 91 91 10.22 / 05:51
Run 9.2k 00:13:30 00:52:48 04:23:04 157 87 87 10.45 / 05:44
Run 10.5k 00:09:07 01:01:56 04:32:12 157 88 88 10.17 / 05:53
Run 11.7k 00:07:36 01:09:32 04:39:48 157 88 88 10.09 / 05:56
Run 12.9k 00:07:35 01:17:07 04:47:23 155 87 87 10.03 / 05:58
Run 14.8k 00:13:35 01:30:42 05:00:58 156 87 87 9.78 / 06:07
Run 17.2k 00:14:47 01:45:30 05:15:46 152 85 85 9.78 / 06:08
Run 19.7k 00:15:45 02:01:15 05:31:31 158 88 88 9.74 / 06:09
RunEnd 00:11:35 02:12:51 05:43:07 159 88 88 9.52 / 06:17